Shake and Bake
Workouts
Thursday 3/2/23 @ 1:2 PM
✅
171kj
64rpm
44%
15mph
Saturday 11/18/23 @ 3:2 PM
124kj
63rpm
39%
14mph
Tuesday 4/18/23 @ 12:19 PM
✅
208kj
66rpm
47%
16mph
Monday 4/17/23 @ 10:59 PM
151kj
67rpm
42%
15mph
Wednesday 2/15/23 @ 12:55 PM
✅
152kj
62rpm
42%
14mph
Saturday 2/18/23 @ 10:21 PM
121kj
60rpm
41%
13mph
Saturday 12/24/22 @ 3:9 PM
✅
256kj
62rpm
44%
14mph
Monday 12/5/22 @ 11:58 PM
219kj
64rpm
42%
15mph
Saturday 11/12/22 @ 3:32 PM
✅
303kj
65rpm
46%
16mph
Monday 11/7/22 @ 11:59 PM
214kj
67rpm
40%
15mph
Saturday 8/8/20 @ 3:59 PM
✅
146kj
76rpm
44%
17mph
Wednesday 7/24/19 @ 10:45 PM
71kj
59rpm
39%
12mph
Tuesday 6/28/22 @ 5:40 PM
kj
rpm
%
0mph
Monday 7/4/22 @ 2:20 PM
✅
129kj
63rpm
42%
14mph
Monday 7/27/20 @ 1:19 AM
✅
355kj
83rpm
38%
16mph
Thursday 7/23/20 @ 3:49 PM
250kj
71rpm
36%
14mph
Wednesday 10/2/19 @ 2:52 PM
✅
178kj
61rpm
46%
15mph
Thursday 5/21/20 @ 10:39 PM
147kj
72rpm
38%
15mph
Friday 2/21/20 @ 1:25 AM
✅
185kj
66rpm
46%
15mph
Friday 2/21/20 @ 1:23 AM
156kj
64rpm
43%
14mph
Workouts
124
kj
Saturday 11/18/23
121
kj
Saturday 2/18/23
71
kj
Wednesday 7/24/19
250
kj
Thursday 7/23/20