Shake and Bake
VS
Workouts
Monday 4/17/23 @ 12:12 PM
✅
172kj
74rpm
39%
15mph
Tuesday 5/25/21 @ 11:55 AM
133kj
80rpm
34%
14mph
Friday 2/17/23 @ 1:34 PM
✅
161kj
71rpm
39%
15mph
Tuesday 5/16/23 @ 9:27 AM
113kj
84rpm
30%
13mph
Monday 4/13/20 @ 8:11 PM
✅
469kj
81rpm
36%
15mph
Sunday 2/28/21 @ 12:6 PM
460kj
81rpm
36%
15mph
Friday 7/10/20 @ 1:25 PM
✅
357kj
77rpm
39%
16mph
Monday 2/15/21 @ 12:4 PM
325kj
78rpm
38%
15mph
Wednesday 1/20/21 @ 9:5 PM
184kj
70rpm
37%
14mph
Monday 1/18/21 @ 12:42 PM
✅
224kj
78rpm
36%
15mph
Wednesday 11/11/20 @ 11:35 AM
✅
169kj
63rpm
44%
15mph
Thursday 12/24/20 @ 11:29 AM
149kj
67rpm
41%
15mph
Sunday 4/26/20 @ 7:1 PM
✅
154kj
93rpm
33%
15mph
Monday 12/14/20 @ 10:56 AM
142kj
80rpm
35%
15mph
Sunday 11/3/19 @ 7:15 PM
54kj
70rpm
39%
14mph
Sunday 11/22/20 @ 4:1 PM
✅
100kj
67rpm
34%
13mph
Saturday 7/18/20 @ 4:0 PM
✅
552kj
81rpm
39%
16mph
Saturday 7/11/20 @ 10:59 AM
442kj
79rpm
36%
15mph
Tuesday 7/7/20 @ 12:1 PM
✅
290kj
79rpm
39%
16mph
Monday 7/13/20 @ 10:13 AM
245kj
83rpm
35%
15mph
1queenp
ATL
55
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
16
Workouts
133
kj
Tuesday 5/25/21
113
kj
Tuesday 5/16/23
460
kj
Sunday 2/28/21
184
kj
Wednesday 1/20/21
149
kj
Thursday 12/24/20
142
kj
Monday 12/14/20
442
kj
Saturday 7/11/20