Shake and Bake
Workouts
Friday 2/10/23 @ 1:1 PM
✅
154kj
71rpm
38%
14mph
Wednesday 6/28/23 @ 11:18 PM
133kj
69rpm
37%
14mph
Tuesday 1/17/23 @ 4:0 AM
kj
rpm
%
0mph
Tuesday 10/26/21 @ 10:31 PM
✅
151kj
64rpm
43%
15mph
Saturday 4/18/20 @ 9:52 PM
✅
310kj
86rpm
35%
15mph
Saturday 2/19/22 @ 4:15 PM
301kj
75rpm
37%
15mph
Saturday 7/25/20 @ 12:12 AM
✅
248kj
80rpm
37%
15mph
Monday 11/29/21 @ 8:48 PM
225kj
74rpm
38%
15mph
Monday 8/16/21 @ 12:1 PM
148kj
61rpm
42%
13mph
Saturday 7/10/21 @ 3:10 PM
✅
166kj
68rpm
42%
16mph
Saturday 9/26/20 @ 9:43 PM
21kj
77rpm
28%
12mph
Monday 7/26/21 @ 9:47 AM
✅
240kj
76rpm
38%
15mph
Wednesday 6/3/20 @ 11:21 PM
✅
269kj
84rpm
37%
16mph
Friday 6/5/20 @ 10:28 PM
219kj
75rpm
37%
15mph
Monday 6/8/20 @ 1:5 PM
✅
353kj
78rpm
39%
16mph
Monday 7/6/20 @ 9:8 PM
298kj
69rpm
40%
15mph
Friday 2/14/20 @ 1:35 PM
✅
191kj
65rpm
46%
16mph
Saturday 2/15/20 @ 4:31 PM
166kj
67rpm
43%
16mph
Tuesday 8/21/18 @ 12:54 PM
✅
178kj
64rpm
46%
15mph
Monday 8/20/18 @ 10:57 PM
145kj
70rpm
39%
15mph
Workouts
133
kj
Wednesday 6/28/23
kj
Tuesday 1/17/23
301
kj
Saturday 2/19/22
225
kj
Monday 11/29/21
219
kj
Friday 6/5/20
298
kj
Monday 7/6/20