Shake and Bake
Workouts
Wednesday 7/6/22 @ 10:26 PM
✅
160kj
64rpm
43%
14mph
Thursday 7/7/22 @ 11:48 AM
111kj
62rpm
38%
13mph
Sunday 5/10/20 @ 5:20 PM
483kj
84rpm
36%
15mph
Sunday 3/14/21 @ 3:5 PM
✅
519kj
76rpm
39%
16mph
Monday 4/13/20 @ 8:11 PM
469kj
81rpm
36%
15mph
Sunday 3/7/21 @ 10:0 PM
✅
527kj
76rpm
39%
16mph
Wednesday 1/27/21 @ 2:21 PM
189kj
76rpm
34%
14mph
Wednesday 1/13/21 @ 6:29 PM
✅
235kj
73rpm
38%
15mph
Wednesday 1/20/21 @ 9:5 PM
184kj
70rpm
37%
14mph
Thursday 1/21/21 @ 12:14 PM
✅
207kj
68rpm
38%
14mph
Wednesday 11/11/20 @ 11:35 AM
✅
169kj
63rpm
44%
15mph
Wednesday 11/11/20 @ 6:35 PM
121kj
66rpm
37%
13mph
Saturday 5/2/20 @ 9:49 PM
✅
333kj
81rpm
37%
16mph
Sunday 6/30/19 @ 4:47 PM
kj
rpm
%
0mph
Friday 8/9/19 @ 10:36 PM
✅
155kj
60rpm
43%
13mph
Tuesday 8/6/19 @ 12:1 AM
28kj
78rpm
29%
12mph
Thursday 8/30/18 @ 2:7 PM
✅
158kj
69rpm
41%
15mph
Tuesday 6/19/18 @ 10:10 PM
kj
rpm
%
0mph
Thursday 7/19/18 @ 12:36 PM
✅
158kj
68rpm
42%
15mph
Saturday 7/21/18 @ 8:5 PM
kj
rpm
%
0mph
Workouts
483
kj
Sunday 5/10/20
469
kj
Monday 4/13/20
184
kj
Wednesday 1/20/21
121
kj
Wednesday 11/11/20