Shake and Bake
Workouts
Sunday 12/27/20 @ 5:52 PM
148kj
58rpm
38%
12mph
Friday 1/1/21 @ 4:26 PM
✅
733kj
81rpm
57%
24mph
Wednesday 6/3/20 @ 9:55 PM
112kj
69rpm
35%
13mph
Thursday 6/4/20 @ 12:22 PM
✅
365kj
75rpm
53%
21mph
Thursday 8/8/19 @ 2:4 PM
122kj
68rpm
37%
13mph
Saturday 5/9/20 @ 12:20 PM
✅
445kj
74rpm
59%
23mph
Monday 4/13/20 @ 5:40 PM
69kj
64rpm
36%
12mph
Sunday 3/29/20 @ 2:33 PM
✅
317kj
81rpm
57%
24mph
Thursday 2/6/20 @ 5:37 PM
81kj
65rpm
39%
14mph
Wednesday 2/5/20 @ 2:28 PM
✅
274kj
72rpm
58%
22mph
Friday 1/31/20 @ 10:32 PM
125kj
63rpm
40%
14mph
Wednesday 1/22/20 @ 5:27 PM
✅
449kj
79rpm
56%
23mph
Thursday 1/2/20 @ 6:24 PM
109kj
67rpm
36%
13mph
Thursday 1/2/20 @ 6:22 PM
✅
321kj
72rpm
52%
20mph
Wednesday 10/16/19 @ 8:53 PM
116kj
70rpm
35%
13mph
Wednesday 10/16/19 @ 7:42 AM
✅
350kj
86rpm
48%
21mph
Wednesday 6/26/19 @ 11:13 PM
86kj
74rpm
36%
14mph
Thursday 6/20/19 @ 10:6 AM
✅
173kj
87rpm
42%
18mph
Workouts
148
kj
Sunday 12/27/20
81
kj
Thursday 2/6/20