Shake and Bake

Workouts

Tuesday 10/1/19 @ 11:21 PM
✅
111kj
64rpm
36%
12mph
30 min Bad Bunny Ride
Cody Rigsby
Friday 8/28/20 @ 9:39 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 8:20 PM
94kj
54rpm
39%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 7/27/20 @ 9:16 PM
✅
193kj
74rpm
43%
17mph
Wednesday 7/22/20 @ 6:34 PM
89kj
61rpm
34%
11mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:58 PM
✅
225kj
81rpm
43%
18mph
Tuesday 7/7/20 @ 11:23 PM
127kj
64rpm
40%
14mph
30 min 90s Pop Ride
Cody Rigsby
Saturday 7/11/20 @ 6:53 PM
✅
210kj
75rpm
44%
17mph
Wednesday 6/3/20 @ 9:55 PM
112kj
69rpm
35%
13mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:59 PM
✅
197kj
76rpm
42%
17mph
Friday 6/28/19 @ 5:30 PM
130kj
71rpm
37%
14mph
30 min Madonna Ride
Robin Arzón
Tuesday 6/2/20 @ 8:48 PM
✅
170kj
70rpm
42%
16mph
Thursday 8/8/19 @ 2:4 PM
122kj
68rpm
37%
13mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/30/20 @ 7:47 PM
✅
225kj
78rpm
44%
18mph

Workouts

30 min Bad Bunny Ride
Cody Rigsby
✅ 111 kj
Tuesday 10/1/19
kj
Friday 8/28/20
30 min Intervals & Arms Ride
Cody Rigsby
94 kj
Saturday 7/25/20
✅ 193 kj
Monday 7/27/20
30 min Pop Ride
Cody Rigsby
89 kj
Wednesday 7/22/20
✅ 225 kj
Tuesday 7/21/20
30 min 90s Pop Ride
Cody Rigsby
127 kj
Tuesday 7/7/20
✅ 210 kj
Saturday 7/11/20
30 min Speak Up Ride
Tunde Oyeneyin
112 kj
Wednesday 6/3/20
✅ 197 kj
Wednesday 6/3/20
30 min Madonna Ride
Robin Arzón
130 kj
Friday 6/28/19
✅ 170 kj
Tuesday 6/2/20
30 min Lizzo Ride
Robin Arzón
122 kj
Thursday 8/8/19
✅ 225 kj
Saturday 5/30/20