Shake and Bake

Workouts

Friday 11/26/21 @ 5:31 PM
54kj
71rpm
34%
13mph
15 min Pop Ride
Cody Rigsby
Saturday 8/8/20 @ 5:45 PM
βœ…
92kj
72rpm
42%
16mph
Tuesday 2/18/20 @ 1:29 AM
46kj
65rpm
41%
14mph
10 min Climb Ride
Ben Alldis
Wednesday 5/20/20 @ 12:30 PM
βœ…
72kj
68rpm
47%
18mph
Friday 1/31/20 @ 10:32 PM
125kj
63rpm
40%
14mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/26/20 @ 1:32 PM
βœ…
170kj
69rpm
42%
15mph

Workouts

15 min Pop Ride
Cody Rigsby
54 kj
Friday 11/26/21
βœ… 92 kj
Saturday 8/8/20
10 min Climb Ride
Ben Alldis
46 kj
Tuesday 2/18/20
βœ… 72 kj
Wednesday 5/20/20
30 min XOXO, Cody
Cody Rigsby
125 kj
Friday 1/31/20
βœ… 170 kj
Sunday 1/26/20