Shake and Bake

Workouts

Saturday 1/2/21 @ 5:54 PM
480kj
85rpm
47%
20mph
45 min Pop Ride
Leanne Hainsby
Saturday 1/2/21 @ 3:53 PM
✅
539kj
89rpm
48%
21mph
Thursday 8/27/20 @ 10:59 PM
439kj
90rpm
43%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/9/20 @ 4:25 PM
✅
483kj
90rpm
45%
21mph
Tuesday 5/19/20 @ 12:18 AM
519kj
79rpm
52%
21mph
45 min EDM Ride: Live from Home
Irène Scholz
Saturday 5/2/20 @ 5:5 PM
✅
521kj
83rpm
50%
21mph
Sunday 4/19/20 @ 11:54 PM
416kj
88rpm
44%
19mph
45 min Pop Ride
Alex Toussaint
Friday 4/24/20 @ 4:22 PM
✅
488kj
85rpm
48%
21mph
Saturday 4/18/20 @ 12:9 AM
✅
510kj
79rpm
51%
21mph
45 min Rock Ride
Sam Yo
Monday 4/13/20 @ 5:6 PM
503kj
77rpm
52%
21mph
Monday 4/6/20 @ 12:22 AM
✅
537kj
87rpm
48%
21mph
45 min 70s Ride
Leanne Hainsby
Monday 4/6/20 @ 6:58 PM
520kj
84rpm
49%
21mph
Monday 1/6/20 @ 2:9 AM
✅
320kj
83rpm
48%
20mph
30 min Groove Ride
Emma Lovewell
Sunday 1/19/20 @ 3:42 PM
303kj
78rpm
49%
20mph

Workouts

45 min Pop Ride
Leanne Hainsby
480 kj
Saturday 1/2/21
✅ 539 kj
Saturday 1/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
439 kj
Thursday 8/27/20
✅ 483 kj
Monday 11/9/20
45 min EDM Ride: Live from Home
Irène Scholz
519 kj
Tuesday 5/19/20
✅ 521 kj
Saturday 5/2/20
45 min Pop Ride
Alex Toussaint
416 kj
Sunday 4/19/20
✅ 488 kj
Friday 4/24/20
45 min Rock Ride
Sam Yo
✅ 510 kj
Saturday 4/18/20
503 kj
Monday 4/13/20
45 min 70s Ride
Leanne Hainsby
✅ 537 kj
Monday 4/6/20
520 kj
Monday 4/6/20
30 min Groove Ride
Emma Lovewell
✅ 320 kj
Monday 1/6/20
303 kj
Sunday 1/19/20