Shake and Bake
VS
Workouts
Friday 3/27/20 @ 10:51 PM
✅
365kj
86rpm
41%
18mph
Monday 11/16/20 @ 9:15 PM
322kj
83rpm
40%
17mph
Monday 5/10/21 @ 10:7 PM
✅
562kj
84rpm
41%
18mph
Saturday 5/8/21 @ 3:20 PM
520kj
81rpm
40%
17mph
Thursday 2/4/21 @ 2:53 AM
✅
327kj
83rpm
40%
17mph
Monday 2/1/21 @ 11:10 AM
323kj
84rpm
39%
17mph
Monday 3/2/20 @ 3:2 AM
✅
317kj
80rpm
41%
17mph
Thursday 1/28/21 @ 8:45 PM
302kj
80rpm
40%
17mph
Friday 1/22/21 @ 7:17 PM
✅
174kj
83rpm
37%
16mph
Thursday 1/21/21 @ 11:34 AM
161kj
78rpm
37%
15mph
Friday 3/27/20 @ 1:2 AM
✅
204kj
86rpm
38%
17mph
Friday 12/4/20 @ 11:9 AM
192kj
84rpm
38%
16mph
Tuesday 8/21/18 @ 2:48 AM
✅
306kj
86rpm
39%
17mph
Thursday 11/19/20 @ 10:14 PM
296kj
81rpm
40%
17mph
Monday 12/23/19 @ 10:56 PM
✅
307kj
84rpm
40%
17mph
Thursday 11/12/20 @ 11:37 AM
289kj
80rpm
39%
17mph
Saturday 6/22/19 @ 8:5 PM
✅
433kj
84rpm
41%
17mph
Monday 10/19/20 @ 8:20 PM
397kj
79rpm
41%
17mph
Sunday 10/11/20 @ 5:42 PM
423kj
86rpm
38%
17mph
Wednesday 10/7/20 @ 8:21 PM
✅
429kj
80rpm
41%
17mph
1lmichele
#PZP #StL #PSG
63
🔥
VS
rugbybeastmom
KingstonOntario
52
Workouts
520
kj
Saturday 5/8/21
302
kj
Thursday 1/28/21
161
kj
Thursday 1/21/21
192
kj
Friday 12/4/20
296
kj
Thursday 11/19/20
289
kj
Thursday 11/12/20
397
kj
Monday 10/19/20