Shake and Bake
Workouts
Thursday 9/29/22 @ 7:59 PM
324kj
84rpm
36%
15mph
Sunday 8/14/22 @ 11:36 AM
✅
425kj
77rpm
43%
17mph
Sunday 3/29/20 @ 11:20 PM
420kj
82rpm
40%
17mph
Wednesday 10/9/19 @ 4:14 PM
✅
537kj
63rpm
54%
19mph
Saturday 5/29/21 @ 10:27 PM
430kj
88rpm
38%
17mph
Thursday 9/19/19 @ 8:5 PM
✅
528kj
67rpm
51%
19mph
Saturday 4/24/21 @ 8:43 PM
372kj
84rpm
38%
16mph
Sunday 2/14/21 @ 10:38 PM
✅
490kj
69rpm
49%
18mph
Saturday 2/20/21 @ 9:45 PM
414kj
87rpm
38%
17mph
Tuesday 10/1/19 @ 6:30 PM
✅
520kj
64rpm
53%
19mph
Monday 10/5/20 @ 11:16 PM
kj
rpm
%
0mph
Sunday 7/19/20 @ 8:40 PM
✅
510kj
68rpm
50%
19mph
Tuesday 3/3/20 @ 2:20 AM
316kj
88rpm
38%
17mph
Tuesday 12/24/19 @ 10:57 PM
✅
445kj
73rpm
51%
20mph
Monday 1/20/20 @ 12:15 AM
320kj
84rpm
40%
17mph
Tuesday 12/3/19 @ 8:9 PM
✅
387kj
67rpm
51%
19mph
Sunday 1/12/20 @ 7:26 PM
126kj
86rpm
42%
18mph
Tuesday 12/17/19 @ 10:26 PM
✅
143kj
71rpm
51%
19mph
Sunday 2/24/19 @ 7:37 PM
658kj
86rpm
40%
18mph
Sunday 9/8/19 @ 5:20 AM
✅
819kj
67rpm
52%
19mph
Workouts
324
kj
Thursday 9/29/22
420
kj
Sunday 3/29/20
372
kj
Saturday 4/24/21
316
kj
Tuesday 3/3/20
320
kj
Monday 1/20/20
126
kj
Sunday 1/12/20
658
kj
Sunday 2/24/19