Shake and Bake
Workouts
Wednesday 11/23/22 @ 7:27 PM
✅
175kj
80rpm
38%
16mph
Saturday 10/15/22 @ 9:15 PM
155kj
80rpm
36%
15mph
Sunday 5/16/21 @ 7:31 PM
✅
198kj
88rpm
37%
17mph
Sunday 5/16/21 @ 4:55 PM
164kj
90rpm
34%
16mph
Monday 12/7/20 @ 3:14 AM
kj
rpm
%
0mph
Saturday 12/5/20 @ 11:57 PM
✅
361kj
86rpm
36%
16mph
Monday 6/3/19 @ 11:28 AM
✅
325kj
82rpm
41%
17mph
Friday 5/31/19 @ 3:45 PM
255kj
84rpm
37%
16mph
Monday 9/30/19 @ 12:58 AM
✅
437kj
84rpm
40%
17mph
Saturday 5/25/19 @ 4:44 PM
371kj
85rpm
37%
16mph
Sunday 5/23/21 @ 4:3 PM
✅
447kj
86rpm
40%
17mph
Saturday 5/22/21 @ 7:5 PM
362kj
86rpm
37%
16mph
Wednesday 5/12/21 @ 3:46 PM
✅
308kj
83rpm
39%
17mph
Wednesday 10/14/20 @ 3:7 PM
270kj
90rpm
35%
16mph
Sunday 2/14/21 @ 10:46 PM
✅
182kj
93rpm
35%
16mph
Thursday 2/11/21 @ 5:34 PM
156kj
88rpm
34%
15mph
Sunday 8/23/20 @ 6:0 PM
✅
308kj
85rpm
39%
17mph
Sunday 8/23/20 @ 6:3 PM
295kj
87rpm
38%
17mph
Saturday 11/10/18 @ 6:57 PM
✅
417kj
83rpm
40%
17mph
Sunday 11/11/18 @ 2:43 PM
289kj
79rpm
36%
15mph
Workouts
155
kj
Saturday 10/15/22
164
kj
Sunday 5/16/21
255
kj
Friday 5/31/19
270
kj
Wednesday 10/14/20
156
kj
Thursday 2/11/21
295
kj
Sunday 8/23/20
289
kj
Sunday 11/11/18