Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
1lmichele
#PZP #StL #PSG
0
Beat mdgirlcaliworld
VS
mdgirlcaliworld
Gilroy, CA
103 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Saturday 6/22/19 @ 8:5 PM
433
kj
84
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/31/19 @ 12:8 PM
✅
696
kj
82
rpm
50
%
21
mph
Wednesday 11/6/19 @ 1:6 AM
423
kj
85
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/7/19 @ 1:13 PM
✅
724
kj
85
rpm
49
%
21
mph
Saturday 5/16/20 @ 9:44 PM
323
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 8/8/19 @ 11:54 AM
✅
591
kj
78
rpm
54
%
22
mph
Wednesday 12/18/19 @ 12:59 AM
321
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/16/19 @ 1:6 PM
✅
540
kj
83
rpm
50
%
21
mph
Friday 11/8/19 @ 2:2 AM
315
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/5/19 @ 11:56 AM
✅
540
kj
82
rpm
50
%
21
mph
Saturday 12/29/18 @ 5:40 PM
130
kj
86
rpm
37
%
16
mph
20 min Pop Ride
Denis Morton
View Class
Share
Friday 12/28/18 @ 2:0 PM
✅
285
kj
85
rpm
53
%
23
mph
Sunday 7/1/18 @ 2:46 PM
333
kj
79
rpm
43
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:57 PM
✅
702
kj
81
rpm
58
%
24
mph
Tuesday 5/15/18 @ 2:47 AM
203
kj
74
rpm
43
%
17
mph
30 min 90s Pop Ride
Denis Morton
View Class
Share
Friday 5/11/18 @ 4:25 PM
✅
262
kj
76
rpm
47
%
19
mph
Saturday 4/14/18 @ 7:7 PM
199
kj
77
rpm
41
%
17
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Monday 4/16/18 @ 10:48 AM
✅
411
kj
79
rpm
55
%
22
mph
Friday 3/23/18 @ 1:47 AM
175
kj
76
rpm
40
%
16
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Tuesday 3/20/18 @ 10:16 AM
✅
406
kj
78
rpm
55
%
22
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
0
Beat mdgirlcaliworld
VS
mdgirlcaliworld
Gilroy, CA
103 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
433
kj
Saturday 6/22/19
✅
696
kj
Thursday 10/31/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
423
kj
Wednesday 11/6/19
✅
724
kj
Thursday 11/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
323
kj
Saturday 5/16/20
✅
591
kj
Thursday 8/8/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
321
kj
Wednesday 12/18/19
✅
540
kj
Monday 12/16/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
315
kj
Friday 11/8/19
✅
540
kj
Thursday 9/5/19
20 min Pop Ride
Denis Morton
View Class
Share
130
kj
Saturday 12/29/18
✅
285
kj
Friday 12/28/18
45 min All for One Ride
All Instructors
View Class
Share
333
kj
Sunday 7/1/18
✅
702
kj
Sunday 7/1/18
30 min 90s Pop Ride
Denis Morton
View Class
Share
203
kj
Tuesday 5/15/18
✅
262
kj
Friday 5/11/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
199
kj
Saturday 4/14/18
✅
411
kj
Monday 4/16/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
175
kj
Friday 3/23/18
✅
406
kj
Tuesday 3/20/18
Previous Workouts
Next Workouts