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Shake and Bake
1lmichele
#PZP #StL #PSG
46 🔥
Beat but_first_pelo
VS
but_first_pelo
#HTX #PZP
7
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 7:40 PM
✅
339
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/26/23 @ 9:12 PM
kj
rpm
%
0
mph
Saturday 3/6/21 @ 6:43 PM
✅
655
kj
84
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 4:41 PM
531
kj
71
rpm
40
%
15
mph
Saturday 11/21/20 @ 5:38 PM
✅
415
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 12:5 AM
kj
rpm
%
0
mph
Tuesday 1/28/20 @ 1:10 AM
✅
352
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/30/19 @ 11:25 PM
kj
rpm
%
0
mph
Thursday 1/2/20 @ 7:55 PM
✅
340
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 9:44 PM
309
kj
74
rpm
41
%
17
mph
Saturday 6/22/19 @ 5:23 PM
✅
57
kj
86
rpm
36
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 4/16/19 @ 12:16 AM
34
kj
73
rpm
32
%
12
mph
Sunday 5/5/19 @ 2:6 PM
✅
63
kj
89
rpm
37
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 4/21/19 @ 11:44 PM
55
kj
81
rpm
37
%
16
mph
Friday 5/3/19 @ 9:23 PM
✅
346
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/4/19 @ 4:37 PM
286
kj
82
rpm
37
%
16
mph
Tuesday 4/9/19 @ 1:44 AM
✅
330
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/8/19 @ 10:29 PM
310
kj
82
rpm
38
%
16
mph
Tuesday 11/20/18 @ 12:25 AM
✅
337
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/3/18 @ 11:1 PM
302
kj
78
rpm
41
%
17
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
46 🔥
Beat but_first_pelo
VS
but_first_pelo
#HTX #PZP
7
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
339
kj
Monday 1/25/21
kj
Sunday 11/26/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
655
kj
Saturday 3/6/21
531
kj
Saturday 4/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
415
kj
Saturday 11/21/20
kj
Monday 11/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
352
kj
Tuesday 1/28/20
kj
Friday 8/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
340
kj
Thursday 1/2/20
309
kj
Wednesday 4/10/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
57
kj
Saturday 6/22/19
34
kj
Tuesday 4/16/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
63
kj
Sunday 5/5/19
55
kj
Sunday 4/21/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
346
kj
Friday 5/3/19
286
kj
Saturday 5/4/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
330
kj
Tuesday 4/9/19
310
kj
Monday 4/8/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
337
kj
Tuesday 11/20/18
302
kj
Wednesday 1/3/18
Previous Workouts
Next Workouts