Shake and Bake
Workouts
Thursday 12/15/22 @ 2:8 AM
173kj
88rpm
35%
16mph
Thursday 4/22/21 @ 10:26 AM
✅
266kj
86rpm
43%
19mph
Friday 4/30/21 @ 12:15 AM
210kj
86rpm
39%
17mph
Tuesday 10/6/20 @ 10:18 AM
✅
278kj
86rpm
44%
19mph
Tuesday 4/20/21 @ 12:8 AM
312kj
84rpm
39%
17mph
Friday 3/19/21 @ 6:17 PM
✅
396kj
86rpm
43%
19mph
Saturday 10/17/20 @ 2:21 PM
203kj
91rpm
37%
17mph
Friday 10/16/20 @ 10:35 AM
✅
326kj
90rpm
45%
20mph
Tuesday 1/5/21 @ 7:41 PM
140kj
81rpm
41%
17mph
Friday 2/5/21 @ 11:34 AM
✅
181kj
79rpm
46%
19mph
Thursday 11/12/20 @ 10:10 PM
313kj
84rpm
39%
17mph
Friday 10/2/20 @ 9:45 AM
✅
412kj
83rpm
45%
19mph
Tuesday 11/10/20 @ 11:34 PM
204kj
92rpm
37%
17mph
Monday 5/18/20 @ 6:44 PM
✅
243kj
97rpm
38%
18mph
Thursday 9/10/20 @ 10:34 PM
293kj
82rpm
38%
16mph
Tuesday 8/18/20 @ 9:27 AM
✅
437kj
85rpm
45%
19mph
Saturday 2/8/20 @ 9:57 PM
339kj
82rpm
42%
18mph
Monday 5/25/20 @ 8:36 PM
✅
408kj
93rpm
41%
19mph
Monday 1/7/19 @ 2:39 AM
321kj
91rpm
38%
17mph
Sunday 4/5/20 @ 1:7 PM
✅
398kj
92rpm
41%
19mph
Workouts
173
kj
Thursday 12/15/22
210
kj
Friday 4/30/21
312
kj
Tuesday 4/20/21
203
kj
Saturday 10/17/20
313
kj
Thursday 11/12/20
204
kj
Tuesday 11/10/20
321
kj
Monday 1/7/19