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Shake and Bake
1lmichele
#PZP #StL #PSG
25
Beat bossladyhtk
VS
bossladyhtk
Huntington Beach
33 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Monday 12/14/20 @ 5:12 PM
✅
205
kj
92
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 12/3/19 @ 5:6 PM
186
kj
86
rpm
37
%
16
mph
Thursday 4/22/21 @ 1:37 AM
✅
339
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 2/25/21 @ 10:1 PM
324
kj
87
rpm
41
%
17
mph
Saturday 10/17/20 @ 2:21 PM
✅
203
kj
91
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 11/4/20 @ 10:8 PM
202
kj
88
rpm
37
%
17
mph
Monday 1/18/21 @ 7:21 PM
307
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 9:11 PM
✅
343
kj
86
rpm
41
%
18
mph
Tuesday 1/28/20 @ 1:10 AM
✅
352
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 6:1 PM
327
kj
87
rpm
39
%
17
mph
Saturday 1/11/20 @ 5:56 PM
✅
202
kj
75
rpm
42
%
16
mph
30 min Pop Ride
Kendall Toole
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Friday 1/10/20 @ 3:36 PM
155
kj
74
rpm
41
%
16
mph
Friday 12/21/18 @ 9:25 PM
216
kj
85
rpm
39
%
17
mph
30 min Queen Rock Ride
Denis Morton
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Share
Friday 11/2/18 @ 4:26 PM
✅
228
kj
86
rpm
40
%
18
mph
Friday 10/26/18 @ 9:53 PM
275
kj
77
rpm
43
%
17
mph
45 min Live DJ Ride
Matt Wilpers
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Share
Thursday 11/8/18 @ 11:12 PM
✅
341
kj
77
rpm
44
%
18
mph
Sunday 7/22/18 @ 4:57 PM
366
kj
82
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/14/18 @ 4:44 PM
✅
446
kj
83
rpm
41
%
18
mph
Wednesday 3/28/18 @ 12:16 AM
✅
189
kj
79
rpm
40
%
16
mph
30 min Country Ride
Hannah Corbin
View Class
Share
Saturday 3/10/18 @ 6:39 PM
185
kj
81
rpm
39
%
16
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
25
Beat bossladyhtk
VS
bossladyhtk
Huntington Beach
33 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
205
kj
Monday 12/14/20
186
kj
Tuesday 12/3/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
339
kj
Thursday 4/22/21
324
kj
Thursday 2/25/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
203
kj
Saturday 10/17/20
202
kj
Wednesday 11/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
307
kj
Monday 1/18/21
✅
343
kj
Saturday 12/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
352
kj
Tuesday 1/28/20
327
kj
Tuesday 1/28/20
30 min Pop Ride
Kendall Toole
View Class
Share
✅
202
kj
Saturday 1/11/20
155
kj
Friday 1/10/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
216
kj
Friday 12/21/18
✅
228
kj
Friday 11/2/18
45 min Live DJ Ride
Matt Wilpers
View Class
Share
275
kj
Friday 10/26/18
✅
341
kj
Thursday 11/8/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
366
kj
Sunday 7/22/18
✅
446
kj
Saturday 7/14/18
30 min Country Ride
Hannah Corbin
View Class
Share
✅
189
kj
Wednesday 3/28/18
185
kj
Saturday 3/10/18
Previous Workouts
Next Workouts