Shake and Bake
Workouts
Monday 12/23/19 @ 10:56 PM
307kj
84rpm
40%
17mph
Friday 11/13/20 @ 12:12 AM
✅
537kj
87rpm
48%
21mph
Sunday 10/11/20 @ 5:42 PM
423kj
86rpm
38%
17mph
Saturday 10/10/20 @ 8:22 PM
✅
774kj
88rpm
49%
22mph
Friday 9/18/20 @ 9:35 PM
172kj
82rpm
37%
16mph
Thursday 6/25/20 @ 8:12 PM
✅
332kj
86rpm
47%
21mph
Tuesday 8/21/18 @ 2:48 AM
306kj
86rpm
39%
17mph
Monday 7/27/20 @ 1:57 AM
✅
534kj
88rpm
48%
21mph
Friday 11/8/19 @ 2:2 AM
315kj
82rpm
41%
17mph
Tuesday 6/23/20 @ 11:8 PM
✅
516kj
87rpm
48%
21mph
Tuesday 9/24/19 @ 12:36 AM
319kj
83rpm
40%
17mph
Sunday 6/14/20 @ 12:12 AM
✅
571kj
89rpm
49%
22mph
Saturday 5/16/20 @ 9:44 PM
323kj
81rpm
40%
17mph
Wednesday 5/13/20 @ 11:28 PM
✅
547kj
86rpm
49%
21mph
Tuesday 4/14/20 @ 5:28 PM
230kj
87rpm
40%
18mph
Friday 4/17/20 @ 10:32 PM
✅
322kj
89rpm
45%
20mph
Friday 3/27/20 @ 1:2 AM
204kj
86rpm
38%
17mph
Saturday 3/28/20 @ 5:29 PM
✅
334kj
92rpm
45%
21mph
Tuesday 10/1/19 @ 12:27 AM
328kj
86rpm
39%
17mph
Thursday 6/20/19 @ 9:25 PM
✅
503kj
89rpm
46%
21mph
Workouts
307
kj
Monday 12/23/19
172
kj
Friday 9/18/20
306
kj
Tuesday 8/21/18
315
kj
Friday 11/8/19
230
kj
Tuesday 4/14/20
204
kj
Friday 3/27/20