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Shake and Bake
1lmichele
#PZP #StL #PSG
25 🔥
Beat balls1212
VS
balls1212
Houston
0
Beat 1lmichele
Workouts
Previous Workouts
Sunday 5/2/21 @ 9:58 PM
✅
315
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/4/21 @ 1:46 AM
kj
rpm
%
0
mph
Friday 3/5/21 @ 10:57 PM
✅
342
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/30/20 @ 1:9 PM
0
kj
0
rpm
0
%
0
mph
Tuesday 1/5/21 @ 7:41 PM
✅
140
kj
81
rpm
41
%
17
mph
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
Tuesday 1/5/21 @ 11:46 PM
kj
rpm
%
0
mph
Wednesday 10/28/20 @ 8:11 PM
✅
125
kj
83
rpm
38
%
16
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 10/29/20 @ 8:58 PM
kj
rpm
%
0
mph
Wednesday 8/12/20 @ 12:46 AM
✅
109
kj
74
rpm
40
%
15
mph
20 min Pop Ride: Chromeo
Denis Morton
View Class
Share
Wednesday 10/21/20 @ 10:10 PM
kj
rpm
%
0
mph
Previous Workouts
1lmichele
#PZP #StL #PSG
25 🔥
Beat balls1212
VS
balls1212
Houston
0
Beat 1lmichele
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
315
kj
Sunday 5/2/21
kj
Wednesday 8/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
342
kj
Friday 3/5/21
0
kj
Monday 11/30/20
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
140
kj
Tuesday 1/5/21
kj
Tuesday 1/5/21
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
125
kj
Wednesday 10/28/20
kj
Thursday 10/29/20
20 min Pop Ride: Chromeo
Denis Morton
View Class
Share
✅
109
kj
Wednesday 8/12/20
kj
Wednesday 10/21/20
Previous Workouts