Shake and Bake
VS
Workouts
Saturday 11/12/22 @ 7:33 PM
252kj
84rpm
36%
16mph
Monday 1/30/23 @ 2:31 AM
✅
464kj
84rpm
46%
20mph
Monday 10/10/22 @ 4:43 PM
249kj
82rpm
37%
16mph
Friday 1/6/23 @ 3:43 AM
✅
348kj
78rpm
44%
18mph
Thursday 12/8/22 @ 12:57 PM
252kj
86rpm
35%
16mph
Tuesday 12/13/22 @ 3:54 AM
✅
336kj
79rpm
43%
18mph
Tuesday 6/1/21 @ 10:1 PM
325kj
89rpm
35%
16mph
Thursday 12/8/22 @ 3:9 AM
✅
366kj
78rpm
43%
18mph
Saturday 4/24/21 @ 8:43 PM
372kj
84rpm
38%
16mph
Tuesday 11/29/22 @ 11:12 AM
✅
424kj
81rpm
40%
17mph
Saturday 11/19/22 @ 7:15 PM
268kj
87rpm
36%
16mph
Tuesday 7/21/20 @ 3:11 AM
✅
384kj
83rpm
43%
19mph
Thursday 4/22/21 @ 1:37 AM
✅
339kj
87rpm
40%
18mph
Saturday 6/11/22 @ 4:6 PM
309kj
85rpm
39%
17mph
Saturday 5/8/21 @ 3:43 PM
✅
195kj
84rpm
38%
17mph
Thursday 3/11/21 @ 2:33 AM
172kj
83rpm
37%
16mph
Monday 10/28/19 @ 12:12 AM
304kj
82rpm
40%
17mph
Friday 9/11/20 @ 1:18 AM
✅
382kj
80rpm
45%
19mph
Wednesday 7/17/19 @ 11:19 PM
326kj
83rpm
38%
17mph
Tuesday 7/14/20 @ 4:51 PM
✅
380kj
85rpm
42%
18mph
1lmichele
#PZP #StL #PSG
8
VS
army_21ndun
#Vets🇺🇸 #DeloitteCyber
43
🔥
Workouts
252
kj
Saturday 11/12/22
249
kj
Monday 10/10/22
252
kj
Thursday 12/8/22
372
kj
Saturday 4/24/21
309
kj
Saturday 6/11/22
172
kj
Thursday 3/11/21
304
kj
Monday 10/28/19
326
kj
Wednesday 7/17/19