Shake and Bake
Workouts
Friday 3/27/20 @ 10:51 PM
365kj
86rpm
41%
18mph
Tuesday 11/17/20 @ 2:52 AM
✅
413kj
79rpm
47%
19mph
Tuesday 9/20/22 @ 9:24 PM
154kj
83rpm
35%
15mph
Wednesday 9/21/22 @ 10:17 PM
✅
244kj
73rpm
46%
18mph
Friday 4/10/20 @ 2:11 AM
✅
217kj
82rpm
41%
17mph
Thursday 9/8/22 @ 6:28 PM
184kj
80rpm
41%
17mph
Monday 8/29/22 @ 11:29 PM
144kj
79rpm
35%
14mph
Sunday 9/4/22 @ 5:35 PM
✅
248kj
75rpm
46%
18mph
Friday 1/22/21 @ 7:17 PM
174kj
83rpm
37%
16mph
Friday 8/28/20 @ 7:7 PM
✅
259kj
84rpm
44%
19mph
Monday 5/10/21 @ 10:7 PM
562kj
84rpm
41%
18mph
Friday 5/7/21 @ 8:2 PM
✅
662kj
70rpm
50%
19mph
Friday 2/19/21 @ 7:4 PM
190kj
88rpm
36%
16mph
Sunday 9/20/20 @ 5:35 PM
✅
267kj
90rpm
42%
19mph
Thursday 2/4/21 @ 2:53 AM
327kj
83rpm
40%
17mph
Friday 2/5/21 @ 11:23 PM
✅
388kj
75rpm
47%
19mph
Wednesday 9/16/20 @ 5:19 PM
292kj
88rpm
37%
17mph
Monday 9/14/20 @ 5:54 PM
✅
409kj
88rpm
43%
19mph
Friday 3/8/19 @ 10:35 PM
✅
219kj
81rpm
42%
17mph
Monday 3/11/19 @ 4:44 PM
200kj
77rpm
42%
17mph
Workouts
154
kj
Tuesday 9/20/22
184
kj
Thursday 9/8/22
174
kj
Friday 1/22/21
562
kj
Monday 5/10/21
190
kj
Friday 2/19/21
292
kj
Wednesday 9/16/20