Shake and Bake
Workouts
Friday 3/27/20 @ 1:2 AM
204kj
86rpm
38%
17mph
Sunday 12/6/20 @ 4:46 PM
✅
206kj
74rpm
42%
17mph
Monday 11/30/20 @ 11:53 PM
432kj
86rpm
39%
17mph
Monday 11/30/20 @ 10:25 PM
✅
517kj
84rpm
43%
19mph
Friday 9/18/20 @ 9:35 PM
172kj
82rpm
37%
16mph
Sunday 11/15/20 @ 10:4 PM
✅
209kj
77rpm
42%
17mph
Saturday 6/22/19 @ 8:5 PM
433kj
84rpm
41%
17mph
Sunday 10/18/20 @ 9:25 PM
✅
491kj
75rpm
46%
18mph
Saturday 1/25/20 @ 9:49 PM
444kj
83rpm
41%
18mph
Sunday 9/20/20 @ 9:3 PM
✅
501kj
76rpm
45%
18mph
Sunday 2/9/20 @ 10:0 PM
430kj
79rpm
42%
17mph
Monday 7/27/20 @ 7:44 PM
✅
497kj
78rpm
44%
18mph
Tuesday 9/24/19 @ 12:36 AM
319kj
83rpm
40%
17mph
Wednesday 6/10/20 @ 9:22 PM
✅
388kj
80rpm
44%
18mph
Wednesday 11/6/19 @ 1:6 AM
423kj
85rpm
40%
17mph
Monday 5/18/20 @ 9:34 PM
✅
444kj
73rpm
45%
17mph
Wednesday 12/18/19 @ 12:59 AM
✅
321kj
82rpm
41%
17mph
Wednesday 12/18/19 @ 11:59 PM
257kj
81rpm
37%
16mph
Friday 11/8/19 @ 2:2 AM
✅
315kj
82rpm
41%
17mph
Friday 11/8/19 @ 11:18 PM
242kj
78rpm
37%
15mph
Workouts
204
kj
Friday 3/27/20
432
kj
Monday 11/30/20
172
kj
Friday 9/18/20
433
kj
Saturday 6/22/19
444
kj
Saturday 1/25/20
430
kj
Sunday 2/9/20
423
kj
Wednesday 11/6/19
257
kj
Wednesday 12/18/19
242
kj
Friday 11/8/19