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Shake and Bake
1lmichele
#PZP #StL #PSG
20
Beat anitalife
VS
anitalife
❤️dancing in a state of bliss❤️
22 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Sunday 9/18/22 @ 8:42 PM
162
kj
87
rpm
34
%
15
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 9/26/22 @ 2:35 AM
✅
174
kj
80
rpm
38
%
16
mph
Thursday 9/10/20 @ 10:34 PM
293
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 2/23/21 @ 12:53 AM
✅
312
kj
76
rpm
42
%
17
mph
Saturday 4/24/21 @ 8:43 PM
✅
372
kj
84
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/26/21 @ 12:51 AM
353
kj
71
rpm
42
%
16
mph
Tuesday 4/20/21 @ 12:8 AM
312
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 11:1 PM
✅
316
kj
56
rpm
56
%
18
mph
Tuesday 11/10/20 @ 11:34 PM
204
kj
92
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 3/13/21 @ 4:55 PM
✅
218
kj
88
rpm
39
%
17
mph
Saturday 3/6/21 @ 6:43 PM
✅
655
kj
84
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 3/9/21 @ 3:18 AM
525
kj
77
rpm
39
%
16
mph
Sunday 2/21/21 @ 4:41 PM
✅
436
kj
85
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
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Sunday 2/21/21 @ 10:49 PM
433
kj
76
rpm
42
%
17
mph
Wednesday 10/30/19 @ 11:22 AM
295
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 1:26 AM
✅
327
kj
80
rpm
41
%
17
mph
Monday 1/18/21 @ 7:21 PM
307
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/20/21 @ 12:51 AM
✅
323
kj
86
rpm
40
%
17
mph
Tuesday 11/19/19 @ 3:6 AM
331
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 5:22 PM
✅
336
kj
78
rpm
43
%
18
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
20
Beat anitalife
VS
anitalife
❤️dancing in a state of bliss❤️
22 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
162
kj
Sunday 9/18/22
✅
174
kj
Monday 9/26/22
45 min Power Zone Ride
Denis Morton
View Class
Share
293
kj
Thursday 9/10/20
✅
312
kj
Tuesday 2/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
372
kj
Saturday 4/24/21
353
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
312
kj
Tuesday 4/20/21
✅
316
kj
Tuesday 4/20/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
204
kj
Tuesday 11/10/20
✅
218
kj
Saturday 3/13/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
655
kj
Saturday 3/6/21
525
kj
Tuesday 3/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
436
kj
Sunday 2/21/21
433
kj
Sunday 2/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
295
kj
Wednesday 10/30/19
✅
327
kj
Saturday 1/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
307
kj
Monday 1/18/21
✅
323
kj
Wednesday 1/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
331
kj
Tuesday 11/19/19
✅
336
kj
Sunday 8/30/20
Previous Workouts
Next Workouts