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Shake and Bake
1lmichele
#PZP #StL #PSG
45 🔥
Beat angiejulyan
VS
angiejulyan
NY
0
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Sunday 3/29/20 @ 11:20 PM
✅
420
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 11:11 AM
284
kj
73
rpm
38
%
15
mph
Saturday 2/20/21 @ 9:45 PM
✅
414
kj
87
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 2:18 PM
302
kj
80
rpm
36
%
15
mph
Tuesday 1/28/20 @ 1:10 AM
✅
352
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 12:59 PM
205
kj
82
rpm
33
%
14
mph
Saturday 6/22/19 @ 5:35 PM
✅
370
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/5/19 @ 10:53 PM
221
kj
80
rpm
36
%
15
mph
Wednesday 2/27/19 @ 12:36 PM
✅
309
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 3/4/19 @ 12:33 PM
208
kj
81
rpm
34
%
14
mph
Saturday 2/16/19 @ 12:1 AM
✅
320
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/17/19 @ 11:56 PM
220
kj
79
rpm
36
%
15
mph
Tuesday 1/29/19 @ 2:51 AM
✅
299
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/1/19 @ 11:11 PM
206
kj
83
rpm
34
%
14
mph
Friday 1/18/19 @ 2:25 AM
✅
316
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/17/19 @ 12:52 PM
196
kj
77
rpm
35
%
14
mph
Sunday 1/13/19 @ 9:39 PM
✅
394
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/13/19 @ 9:28 PM
254
kj
74
rpm
35
%
14
mph
Monday 1/7/19 @ 2:39 AM
✅
321
kj
91
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/7/19 @ 12:28 PM
194
kj
81
rpm
34
%
14
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
45 🔥
Beat angiejulyan
VS
angiejulyan
NY
0
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
420
kj
Sunday 3/29/20
284
kj
Sunday 3/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
414
kj
Saturday 2/20/21
302
kj
Sunday 2/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
352
kj
Tuesday 1/28/20
205
kj
Monday 1/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
370
kj
Saturday 6/22/19
221
kj
Tuesday 2/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
309
kj
Wednesday 2/27/19
208
kj
Monday 3/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
320
kj
Saturday 2/16/19
220
kj
Sunday 2/17/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
299
kj
Tuesday 1/29/19
206
kj
Friday 2/1/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
316
kj
Friday 1/18/19
196
kj
Thursday 1/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
394
kj
Sunday 1/13/19
254
kj
Sunday 1/13/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
321
kj
Monday 1/7/19
194
kj
Monday 1/7/19
Previous Workouts
Next Workouts