Shake and Bake
Workouts
Saturday 5/15/21 @ 9:40 PM
✅
305kj
81rpm
40%
17mph
Thursday 12/17/20 @ 9:17 PM
128kj
80rpm
27%
12mph
Friday 4/30/21 @ 12:15 AM
✅
210kj
86rpm
39%
17mph
Wednesday 11/25/20 @ 8:54 PM
82kj
85rpm
25%
11mph
Friday 3/5/21 @ 10:57 PM
✅
342kj
87rpm
39%
17mph
Wednesday 1/6/21 @ 10:28 PM
151kj
81rpm
29%
12mph
Saturday 12/12/20 @ 10:19 PM
✅
401kj
86rpm
37%
16mph
Thursday 12/10/20 @ 9:32 PM
180kj
80rpm
26%
11mph
Thursday 11/12/20 @ 10:10 PM
✅
313kj
84rpm
39%
17mph
Wednesday 11/11/20 @ 8:32 PM
124kj
82rpm
26%
11mph
Saturday 6/22/19 @ 5:35 PM
✅
370kj
85rpm
42%
18mph
Tuesday 6/16/20 @ 5:45 PM
155kj
83rpm
29%
13mph
Monday 9/16/19 @ 1:47 AM
✅
386kj
82rpm
39%
17mph
Monday 6/8/20 @ 8:12 PM
196kj
80rpm
30%
12mph
Wednesday 10/30/19 @ 11:22 AM
✅
295kj
83rpm
39%
17mph
Tuesday 6/2/20 @ 8:13 PM
144kj
82rpm
29%
12mph
Tuesday 3/24/20 @ 1:30 AM
✅
316kj
88rpm
38%
17mph
Sunday 5/24/20 @ 7:53 PM
140kj
85rpm
27%
12mph
Friday 5/17/19 @ 8:41 PM
✅
216kj
86rpm
39%
17mph
Tuesday 4/21/20 @ 9:58 PM
99kj
86rpm
27%
12mph
Workouts
128
kj
Thursday 12/17/20
82
kj
Wednesday 11/25/20
180
kj
Thursday 12/10/20
124
kj
Wednesday 11/11/20
196
kj
Monday 6/8/20
144
kj
Tuesday 6/2/20
140
kj
Sunday 5/24/20