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Shake and Bake
1lmichele
#PZP #StL #PSG
201 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
24
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Wednesday 5/12/21 @ 3:46 PM
✅
308
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 4:5 PM
269
kj
72
rpm
43
%
17
mph
Monday 5/10/21 @ 10:7 PM
✅
562
kj
84
rpm
41
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/6/21 @ 10:8 PM
477
kj
77
rpm
41
%
17
mph
Monday 12/7/20 @ 3:14 AM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 8:8 PM
✅
378
kj
81
rpm
41
%
17
mph
Friday 3/27/20 @ 10:51 PM
✅
365
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/6/19 @ 11:31 PM
300
kj
75
rpm
42
%
17
mph
Wednesday 9/16/20 @ 5:19 PM
✅
292
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/10/19 @ 12:21 PM
240
kj
90
rpm
32
%
15
mph
Sunday 8/23/20 @ 6:0 PM
✅
308
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 10:17 PM
302
kj
77
rpm
36
%
15
mph
Saturday 11/10/18 @ 6:57 PM
✅
417
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/19/18 @ 2:18 PM
256
kj
76
rpm
35
%
14
mph
Friday 7/27/18 @ 2:1 AM
✅
234
kj
76
rpm
45
%
17
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Wednesday 8/1/18 @ 10:57 AM
194
kj
75
rpm
43
%
16
mph
Monday 5/28/18 @ 3:27 AM
✅
265
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/29/18 @ 2:51 PM
232
kj
81
rpm
36
%
15
mph
Wednesday 6/27/18 @ 1:54 AM
✅
278
kj
88
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/28/18 @ 8:9 PM
241
kj
75
rpm
38
%
15
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
201 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
24
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
308
kj
Wednesday 5/12/21
269
kj
Monday 5/10/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
562
kj
Monday 5/10/21
477
kj
Thursday 5/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 12/7/20
✅
378
kj
Sunday 12/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
365
kj
Friday 3/27/20
300
kj
Friday 12/6/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
292
kj
Wednesday 9/16/20
240
kj
Tuesday 9/10/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
308
kj
Sunday 8/23/20
302
kj
Monday 8/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
417
kj
Saturday 11/10/18
256
kj
Saturday 5/19/18
30 min HIIT Ride
Denis Morton
View Class
Share
✅
234
kj
Friday 7/27/18
194
kj
Wednesday 8/1/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
265
kj
Monday 5/28/18
232
kj
Friday 6/29/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
278
kj
Wednesday 6/27/18
241
kj
Thursday 6/28/18
Previous Workouts
Next Workouts