Shake and Bake
Workouts
Monday 12/5/22 @ 8:43 PM
166kj
81rpm
37%
16mph
Wednesday 7/15/20 @ 10:19 PM
✅
189kj
88rpm
37%
16mph
Sunday 12/22/19 @ 8:13 PM
✅
220kj
82rpm
41%
17mph
Friday 5/15/20 @ 6:5 PM
191kj
85rpm
38%
16mph
Saturday 11/5/22 @ 9:36 PM
163kj
87rpm
34%
15mph
Monday 9/19/22 @ 1:25 PM
✅
174kj
73rpm
40%
15mph
Saturday 1/25/20 @ 9:49 PM
✅
444kj
83rpm
41%
18mph
Thursday 6/24/21 @ 11:59 AM
386kj
77rpm
41%
16mph
Friday 4/23/21 @ 10:31 PM
✅
198kj
87rpm
37%
17mph
Friday 4/24/20 @ 10:22 PM
168kj
87rpm
35%
16mph
Friday 3/27/20 @ 1:2 AM
✅
204kj
86rpm
38%
17mph
Thursday 3/26/20 @ 5:52 PM
179kj
87rpm
37%
16mph
Sunday 2/9/20 @ 10:0 PM
✅
430kj
79rpm
42%
17mph
Wednesday 7/22/20 @ 5:46 PM
393kj
80rpm
40%
17mph
Thursday 5/2/19 @ 12:16 AM
✅
207kj
86rpm
38%
17mph
Monday 5/11/20 @ 3:12 PM
194kj
88rpm
37%
17mph
Wednesday 11/6/19 @ 1:6 AM
✅
423kj
85rpm
40%
17mph
Sunday 2/23/20 @ 11:4 PM
391kj
86rpm
39%
17mph
Sunday 9/22/19 @ 4:24 PM
✅
404kj
87rpm
38%
17mph
Sunday 4/19/20 @ 10:7 PM
360kj
84rpm
37%
16mph
Workouts
166
kj
Monday 12/5/22
163
kj
Saturday 11/5/22
386
kj
Thursday 6/24/21
168
kj
Friday 4/24/20
179
kj
Thursday 3/26/20
393
kj
Wednesday 7/22/20
194
kj
Monday 5/11/20
391
kj
Sunday 2/23/20
360
kj
Sunday 4/19/20