Shake and Bake
Workouts
Friday 3/27/20 @ 10:51 PM
365kj
86rpm
41%
18mph
Wednesday 9/14/22 @ 11:51 AM
✅
392kj
81rpm
44%
18mph
Monday 8/29/22 @ 11:29 PM
144kj
79rpm
35%
14mph
Wednesday 1/1/20 @ 5:24 PM
✅
302kj
81rpm
47%
20mph
Friday 1/22/21 @ 7:17 PM
174kj
83rpm
37%
16mph
Monday 8/23/21 @ 12:44 PM
✅
196kj
74rpm
41%
16mph
Wednesday 5/12/21 @ 3:46 PM
308kj
83rpm
39%
17mph
Monday 5/10/21 @ 9:56 PM
✅
384kj
79rpm
44%
18mph
Monday 5/10/21 @ 10:7 PM
562kj
84rpm
41%
18mph
Saturday 5/8/21 @ 1:10 PM
✅
687kj
79rpm
46%
19mph
Friday 2/19/21 @ 7:4 PM
190kj
88rpm
36%
16mph
Friday 4/23/21 @ 12:0 PM
✅
236kj
83rpm
41%
18mph
Thursday 2/4/21 @ 2:53 AM
327kj
83rpm
40%
17mph
Sunday 1/31/21 @ 1:49 PM
✅
410kj
76rpm
46%
19mph
Wednesday 9/16/20 @ 5:19 PM
292kj
88rpm
37%
17mph
Thursday 9/12/19 @ 11:23 PM
✅
324kj
81rpm
40%
17mph
Sunday 8/23/20 @ 6:0 PM
✅
308kj
85rpm
39%
17mph
Monday 8/24/20 @ 11:23 PM
298kj
77rpm
40%
16mph
Sunday 7/21/19 @ 3:33 PM
✅
352kj
86rpm
40%
18mph
Tuesday 7/16/19 @ 11:23 AM
316kj
77rpm
39%
16mph
Workouts
174
kj
Friday 1/22/21
308
kj
Wednesday 5/12/21
562
kj
Monday 5/10/21
190
kj
Friday 2/19/21
292
kj
Wednesday 9/16/20
298
kj
Monday 8/24/20