Shake and Bake

Workouts

Wednesday 3/22/23 @ 2:31 PM
71kj
75rpm
36%
14mph
15 min Hip Hop Ride
Hannah Frankson
Friday 7/7/23 @ 4:25 PM
βœ…
75kj
68rpm
40%
15mph
Thursday 12/15/22 @ 2:10 PM
60kj
63rpm
40%
13mph
15 min Holiday Ride
Jess King
Thursday 12/15/22 @ 9:15 PM
βœ…
79kj
73rpm
39%
15mph
Thursday 11/3/22 @ 2:31 PM
55kj
76rpm
32%
13mph
15 min 90s Ride
Hannah Frankson
Tuesday 11/29/22 @ 9:26 PM
βœ…
97kj
72rpm
43%
17mph
Wednesday 4/13/22 @ 2:23 PM
142kj
72rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Saturday 7/23/22 @ 1:1 PM
βœ…
178kj
57rpm
49%
16mph
Saturday 3/13/21 @ 3:17 PM
137kj
75rpm
37%
14mph
30 min Hamilton Ride
Robin ArzΓ³n
Saturday 7/16/22 @ 2:30 PM
βœ…
188kj
57rpm
51%
17mph
Monday 2/15/21 @ 3:16 PM
96kj
76rpm
37%
15mph
20 min BHM: Hip Hop Ride
Ally Love
Saturday 2/26/22 @ 11:15 PM
βœ…
112kj
72rpm
40%
16mph
Tuesday 12/28/21 @ 4:54 PM
153kj
78rpm
37%
15mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 12/28/21 @ 10:24 PM
βœ…
227kj
62rpm
51%
18mph
Thursday 1/28/21 @ 2:28 PM
153kj
75rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 10/24/21 @ 10:53 PM
βœ…
213kj
72rpm
45%
17mph
Tuesday 12/8/20 @ 2:35 PM
115kj
69rpm
42%
16mph
20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 11:1 PM
βœ…
148kj
66rpm
49%
18mph
Saturday 11/21/20 @ 2:51 PM
βœ…
102kj
83rpm
35%
15mph
20 min Beginner Ride
Alex Toussaint
Thursday 4/30/20 @ 6:15 PM
82kj
80rpm
33%
14mph

Workouts

15 min Hip Hop Ride
Hannah Frankson
71 kj
Wednesday 3/22/23
βœ… 75 kj
Friday 7/7/23
15 min Holiday Ride
Jess King
60 kj
Thursday 12/15/22
βœ… 79 kj
Thursday 12/15/22
15 min 90s Ride
Hannah Frankson
55 kj
Thursday 11/3/22
βœ… 97 kj
Tuesday 11/29/22
30 min XOXO, Cody
Cody Rigsby
142 kj
Wednesday 4/13/22
βœ… 178 kj
Saturday 7/23/22
30 min Hamilton Ride
Robin ArzΓ³n
137 kj
Saturday 3/13/21
βœ… 188 kj
Saturday 7/16/22
20 min BHM: Hip Hop Ride
Ally Love
96 kj
Monday 2/15/21
βœ… 112 kj
Saturday 2/26/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
153 kj
Tuesday 12/28/21
βœ… 227 kj
Tuesday 12/28/21
30 min Pop Ride
Cody Rigsby
153 kj
Thursday 1/28/21
βœ… 213 kj
Sunday 10/24/21
20 min Holiday Ride
Kendall Toole
115 kj
Tuesday 12/8/20
βœ… 148 kj
Thursday 12/10/20
20 min Beginner Ride
Alex Toussaint
βœ… 102 kj
Saturday 11/21/20
82 kj
Thursday 4/30/20