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Shake and Bake
1kneesteve
ORF>ATL>MEM
67 🔥
Beat balls1212
VS
balls1212
Houston
0
Beat 1kneesteve
Workouts
Previous Workouts
Next Workouts
Wednesday 11/24/21 @ 11:38 AM
✅
312
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/22/21 @ 2:16 PM
kj
rpm
%
0
mph
Monday 11/22/21 @ 11:9 AM
✅
323
kj
82
rpm
40
%
17
mph
45 min Power Zone Max Ride
Olivia Amato
View Class
Share
Thursday 7/22/21 @ 2:16 PM
kj
rpm
%
0
mph
Friday 2/2/24 @ 11:0 AM
✅
347
kj
82
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Thursday 7/8/21 @ 10:51 PM
kj
rpm
%
0
mph
Wednesday 1/18/23 @ 10:47 AM
✅
205
kj
95
rpm
36
%
17
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Wednesday 8/4/21 @ 1:46 AM
kj
rpm
%
0
mph
Thursday 1/5/23 @ 11:6 AM
✅
193
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 7/17/21 @ 10:36 PM
kj
rpm
%
0
mph
Wednesday 1/4/23 @ 10:19 AM
✅
312
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/17/21 @ 10:35 PM
kj
rpm
%
0
mph
Thursday 12/22/22 @ 10:44 AM
✅
191
kj
84
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 7/2/21 @ 2:35 PM
kj
rpm
%
0
mph
Sunday 2/6/22 @ 11:12 AM
✅
199
kj
82
rpm
47
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 7/29/21 @ 1:8 PM
kj
rpm
%
0
mph
Friday 1/21/22 @ 11:5 AM
✅
417
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/16/21 @ 1:7 PM
kj
rpm
%
0
mph
Tuesday 2/23/21 @ 10:55 AM
✅
181
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Tuesday 1/19/21 @ 11:34 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
1kneesteve
ORF>ATL>MEM
67 🔥
Beat balls1212
VS
balls1212
Houston
0
Beat 1kneesteve
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
312
kj
Wednesday 11/24/21
kj
Thursday 7/22/21
45 min Power Zone Max Ride
Olivia Amato
View Class
Share
✅
323
kj
Monday 11/22/21
kj
Thursday 7/22/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
347
kj
Friday 2/2/24
kj
Thursday 7/8/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
205
kj
Wednesday 1/18/23
kj
Wednesday 8/4/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
193
kj
Thursday 1/5/23
kj
Saturday 7/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
312
kj
Wednesday 1/4/23
kj
Saturday 7/17/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
191
kj
Thursday 12/22/22
kj
Friday 7/2/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
199
kj
Sunday 2/6/22
kj
Thursday 7/29/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
417
kj
Friday 1/21/22
kj
Friday 7/16/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
181
kj
Tuesday 2/23/21
kj
Tuesday 1/19/21
Previous Workouts
Next Workouts