Shake and Bake
VS
Workouts
Monday 12/4/23 @ 11:13 AM
334kj
79rpm
40%
17mph
Tuesday 7/12/22 @ 11:54 AM
✅
366kj
88rpm
40%
18mph
Saturday 11/4/23 @ 10:29 AM
448kj
83rpm
41%
18mph
Friday 11/18/22 @ 10:13 AM
✅
485kj
82rpm
42%
18mph
Friday 5/19/23 @ 10:49 AM
✅
224kj
85rpm
39%
17mph
Friday 8/25/23 @ 8:8 AM
211kj
81rpm
40%
17mph
Wednesday 1/11/23 @ 10:36 AM
308kj
86rpm
38%
17mph
Tuesday 7/27/21 @ 9:3 AM
✅
338kj
85rpm
40%
18mph
Thursday 11/5/20 @ 10:42 AM
94kj
79rpm
35%
14mph
Monday 6/13/22 @ 10:31 AM
✅
144kj
77rpm
44%
17mph
Monday 1/13/20 @ 10:6 AM
32kj
80rpm
24%
10mph
Saturday 3/6/21 @ 11:5 AM
✅
92kj
79rpm
40%
16mph
Sunday 3/8/20 @ 9:35 AM
210kj
80rpm
41%
17mph
Tuesday 12/1/20 @ 9:12 AM
✅
233kj
85rpm
41%
18mph
Monday 2/26/18 @ 10:34 AM
348kj
82rpm
42%
18mph
Saturday 3/23/19 @ 8:54 AM
✅
365kj
81rpm
44%
18mph
Monday 1/8/18 @ 10:46 AM
356kj
88rpm
41%
18mph
Friday 3/15/19 @ 12:38 PM
✅
368kj
87rpm
41%
18mph
Monday 12/17/18 @ 10:58 AM
362kj
77rpm
44%
18mph
Monday 12/17/18 @ 10:51 AM
✅
387kj
85rpm
43%
19mph
1kneesteve
ORF>ATL>MEM
26
VS
anchortolife
#formerlybutterbike
128
🔥
Workouts
448
kj
Saturday 11/4/23
94
kj
Thursday 11/5/20
210
kj
Sunday 3/8/20
348
kj
Monday 2/26/18
356
kj
Monday 1/8/18