Shake and Bake

Workouts

Wednesday 2/14/24 @ 10:58 PM
✅
79kj
69rpm
35%
12mph
20 min Pop Ride
Cody Rigsby
Monday 2/14/22 @ 8:28 PM
kj
rpm
%
0mph
Sunday 6/19/22 @ 5:34 PM
✅
176kj
74rpm
40%
15mph
30 min Pride Live DJ Ride
Cody Rigsby
Saturday 6/11/22 @ 11:44 AM
kj
rpm
%
0mph
Wednesday 9/15/21 @ 10:46 AM
✅
196kj
80rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 2:39 PM
✅
230kj
80rpm
42%
17mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 5:1 PM
✅
321kj
79rpm
42%
17mph
45 min Pop Ride
Cody Rigsby
Wednesday 11/11/20 @ 4:43 AM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 1:15 PM
✅
242kj
76rpm
45%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Friday 11/6/20 @ 2:49 PM
✅
141kj
79rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Friday 10/23/20 @ 10:58 AM
kj
rpm
%
0mph
Monday 10/19/20 @ 11:9 AM
✅
232kj
77rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 10:28 PM
✅
281kj
78rpm
39%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/19/20 @ 11:16 PM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 11:45 AM
✅
236kj
81rpm
42%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/30/20 @ 2:5 PM
kj
rpm
%
0mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 79 kj
Wednesday 2/14/24
kj
Monday 2/14/22
30 min Pride Live DJ Ride
Cody Rigsby
✅ 176 kj
Sunday 6/19/22
kj
Saturday 6/11/22
30 min XOXO, Cody
Cody Rigsby
✅ 196 kj
Wednesday 9/15/21
kj
Monday 5/3/21
30 min Outkast Ride
Denis Morton
✅ 230 kj
Thursday 12/10/20
kj
Thursday 12/3/20
45 min Pop Ride
Cody Rigsby
✅ 321 kj
Wednesday 11/18/20
kj
Wednesday 11/11/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 242 kj
Wednesday 11/11/20
0 kj
Tuesday 11/10/20
20 min Pop Ride
Cody Rigsby
✅ 141 kj
Friday 11/6/20
kj
Friday 10/23/20
30 min XOXO, Cody
Cody Rigsby
✅ 232 kj
Monday 10/19/20
kj
Wednesday 10/14/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 281 kj
Monday 10/5/20
kj
Thursday 3/19/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 236 kj
Wednesday 8/5/20
kj
Thursday 7/30/20