Shake and Bake
Workouts
Friday 2/10/23 @ 9:30 PM
✅
125kj
80rpm
38%
16mph
Wednesday 2/8/23 @ 4:47 PM
57kj
29rpm
59%
12mph
Thursday 10/13/22 @ 12:54 AM
✅
80kj
67rpm
49%
17mph
Wednesday 9/30/20 @ 5:9 PM
15kj
35rpm
40%
9mph
Monday 4/18/22 @ 12:11 PM
✅
209kj
79rpm
41%
17mph
Saturday 4/2/22 @ 12:36 AM
73kj
38rpm
46%
11mph
Monday 6/7/21 @ 1:3 PM
✅
176kj
79rpm
37%
15mph
Sunday 6/6/21 @ 11:21 AM
57kj
32rpm
47%
10mph
Tuesday 5/11/21 @ 8:57 PM
✅
191kj
70rpm
43%
16mph
Saturday 5/8/21 @ 5:30 PM
75kj
39rpm
45%
11mph
Thursday 4/15/21 @ 1:21 PM
✅
267kj
64rpm
43%
14mph
Sunday 9/13/20 @ 12:34 PM
72kj
30rpm
45%
9mph
Wednesday 12/16/20 @ 8:22 PM
✅
278kj
65rpm
46%
16mph
Tuesday 11/17/20 @ 10:2 PM
79kj
32rpm
45%
9mph
Monday 11/16/20 @ 12:35 PM
✅
231kj
79rpm
43%
18mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Monday 10/12/20 @ 1:37 PM
✅
237kj
80rpm
43%
18mph
Monday 10/19/20 @ 2:8 PM
51kj
31rpm
45%
8mph
Monday 8/10/20 @ 8:43 PM
✅
80kj
91rpm
35%
16mph
Sunday 2/2/20 @ 12:34 PM
23kj
26rpm
46%
8mph
Workouts
57
kj
Sunday 6/6/21
75
kj
Saturday 5/8/21
79
kj
Tuesday 11/17/20