Shake and Bake
Workouts
Wednesday 2/22/23 @ 2:4 PM
162kj
74rpm
39%
15mph
Saturday 1/28/23 @ 10:50 PM
✅
347kj
67rpm
56%
21mph
Monday 4/6/20 @ 1:23 PM
57kj
72rpm
34%
13mph
Saturday 3/14/20 @ 2:7 AM
✅
198kj
81rpm
52%
22mph
Monday 10/19/20 @ 12:41 PM
54kj
63rpm
43%
15mph
Sunday 10/4/20 @ 4:36 PM
✅
145kj
74rpm
58%
23mph
Wednesday 12/8/21 @ 1:7 PM
2kj
0rpm
29%
9mph
Friday 12/10/21 @ 12:31 PM
✅
156kj
78rpm
44%
18mph
Wednesday 9/16/20 @ 2:15 PM
21kj
37rpm
37%
7mph
Thursday 9/10/20 @ 11:7 AM
✅
253kj
80rpm
59%
24mph
Sunday 10/18/20 @ 3:51 PM
167kj
68rpm
42%
15mph
Sunday 10/18/20 @ 3:52 PM
✅
494kj
82rpm
58%
24mph
Saturday 8/1/20 @ 1:56 PM
9kj
37rpm
30%
6mph
Saturday 7/25/20 @ 1:41 PM
✅
302kj
79rpm
57%
23mph
Friday 7/17/20 @ 4:27 PM
155kj
69rpm
41%
15mph
Friday 7/17/20 @ 4:26 PM
✅
521kj
83rpm
58%
25mph
Monday 5/25/20 @ 2:3 PM
177kj
72rpm
41%
16mph
Sunday 5/24/20 @ 4:56 PM
✅
501kj
91rpm
54%
24mph
Friday 7/5/19 @ 1:35 PM
99kj
66rpm
37%
13mph
Thursday 7/4/19 @ 3:42 PM
✅
621kj
81rpm
53%
22mph
Workouts
177
kj
Monday 5/25/20
99
kj
Friday 7/5/19