Shake and Bake
Workouts
Saturday 1/1/22 @ 10:4 PM
39kj
29rpm
51%
10mph
Sunday 1/2/22 @ 3:51 PM
✅
88kj
77rpm
34%
14mph
Thursday 11/26/20 @ 7:1 AM
114kj
33rpm
46%
9mph
Friday 11/29/19 @ 2:50 PM
✅
464kj
78rpm
45%
18mph
Monday 9/28/20 @ 12:59 PM
13kj
25rpm
49%
8mph
Saturday 11/7/20 @ 6:3 PM
✅
95kj
76rpm
48%
19mph
Wednesday 10/14/20 @ 11:31 PM
50kj
31rpm
46%
9mph
Friday 10/23/20 @ 4:53 PM
✅
209kj
84rpm
40%
17mph
Saturday 12/7/19 @ 7:19 PM
43kj
36rpm
45%
10mph
Sunday 5/31/20 @ 4:27 PM
✅
127kj
84rpm
37%
16mph
Tuesday 12/31/19 @ 12:41 AM
71kj
35rpm
45%
10mph
Thursday 1/16/20 @ 5:43 PM
✅
377kj
76rpm
46%
18mph
Monday 12/9/19 @ 12:16 PM
27kj
40rpm
45%
11mph
Sunday 12/8/19 @ 6:33 PM
✅
40kj
84rpm
30%
14mph
Wednesday 9/11/19 @ 11:28 PM
120kj
40rpm
45%
11mph
Wednesday 9/11/19 @ 11:24 PM
✅
375kj
76rpm
46%
18mph
Friday 1/4/19 @ 1:49 PM
66kj
54rpm
44%
14mph
Friday 12/14/18 @ 4:15 PM
✅
108kj
94rpm
35%
17mph
Sunday 7/1/18 @ 3:1 PM
44kj
13rpm
45%
4mph
Sunday 7/1/18 @ 2:45 PM
✅
384kj
80rpm
45%
19mph
Workouts
39
kj
Saturday 1/1/22
71
kj
Tuesday 12/31/19
120
kj
Wednesday 9/11/19