Shake and Bake

Workouts

Friday 8/21/20 @ 11:52 AM
31kj
29rpm
46%
9mph
20 min 90s Ride
Cody Rigsby
Friday 8/21/20 @ 9:2 PM
✅
131kj
89rpm
38%
17mph
Friday 4/10/20 @ 10:36 AM
74kj
40rpm
45%
11mph
30 min Metal Ride
Kendall Toole
Wednesday 4/8/20 @ 5:9 PM
✅
198kj
83rpm
40%
17mph
Monday 3/2/20 @ 11:6 PM
75kj
40rpm
44%
11mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 12/4/18 @ 11:37 PM
✅
205kj
81rpm
40%
17mph
Tuesday 9/17/19 @ 3:34 PM
46kj
32rpm
46%
9mph
30 min Pop Ride
Cody Rigsby
Thursday 9/19/19 @ 8:38 PM
✅
170kj
70rpm
39%
14mph
Thursday 3/21/19 @ 9:3 PM
94kj
40rpm
49%
12mph
30 min Pop Ride
Ally Love
Monday 7/1/19 @ 10:26 PM
✅
207kj
87rpm
39%
17mph

Workouts

20 min 90s Ride
Cody Rigsby
31 kj
Friday 8/21/20
✅ 131 kj
Friday 8/21/20
30 min Metal Ride
Kendall Toole
74 kj
Friday 4/10/20
✅ 198 kj
Wednesday 4/8/20
30 min The Greatest Showman Ride
Robin Arzón
75 kj
Monday 3/2/20
✅ 205 kj
Tuesday 12/4/18
30 min Pop Ride
Cody Rigsby
46 kj
Tuesday 9/17/19
✅ 170 kj
Thursday 9/19/19
30 min Pop Ride
Ally Love
94 kj
Thursday 3/21/19
✅ 207 kj
Monday 7/1/19