Shake and Bake
Workouts
Saturday 5/21/22 @ 12:37 PM
67kj
33rpm
48%
10mph
Thursday 2/23/23 @ 9:57 PM
✅
168kj
84rpm
36%
16mph
Thursday 11/3/22 @ 11:29 PM
78kj
34rpm
51%
11mph
Sunday 11/13/22 @ 9:32 PM
✅
134kj
75rpm
36%
14mph
Tuesday 10/15/19 @ 11:29 AM
82kj
40rpm
45%
11mph
Saturday 2/12/22 @ 6:27 PM
✅
145kj
68rpm
40%
15mph
Saturday 2/29/20 @ 10:42 PM
58kj
30rpm
46%
9mph
Saturday 1/22/22 @ 3:44 PM
✅
127kj
69rpm
37%
14mph
Monday 11/2/20 @ 2:28 PM
65kj
32rpm
43%
8mph
Tuesday 4/21/20 @ 12:45 PM
✅
247kj
77rpm
38%
15mph
Wednesday 1/2/19 @ 3:57 AM
67kj
56rpm
44%
14mph
Sunday 5/10/20 @ 1:15 PM
✅
86kj
83rpm
37%
16mph
Thursday 3/19/20 @ 2:30 PM
107kj
50rpm
44%
13mph
Friday 4/24/20 @ 1:4 PM
✅
176kj
84rpm
37%
16mph
Tuesday 4/21/20 @ 11:56 AM
65kj
36rpm
45%
10mph
Thursday 4/16/20 @ 12:47 PM
✅
175kj
74rpm
40%
16mph
Sunday 4/5/20 @ 4:33 PM
102kj
38rpm
45%
10mph
Monday 4/20/20 @ 12:45 PM
✅
255kj
71rpm
40%
15mph
Wednesday 2/12/20 @ 7:55 PM
53kj
31rpm
46%
9mph
Thursday 4/9/20 @ 12:56 PM
✅
175kj
77rpm
39%
16mph
Workouts
67
kj
Saturday 5/21/22
65
kj
Tuesday 4/21/20