Shake and Bake
Workouts
Monday 1/30/23 @ 7:39 PM
30kj
32rpm
57%
12mph
Friday 2/3/23 @ 6:46 PM
✅
43kj
43rpm
51%
13mph
Tuesday 1/3/23 @ 8:42 PM
21kj
29rpm
53%
10mph
Wednesday 1/11/23 @ 4:54 PM
✅
51kj
53rpm
48%
15mph
Friday 12/30/22 @ 4:38 PM
20kj
29rpm
53%
10mph
Tuesday 12/27/22 @ 4:21 AM
✅
55kj
56rpm
47%
15mph
Friday 5/22/20 @ 2:6 PM
73kj
38rpm
45%
11mph
Saturday 4/27/19 @ 1:55 PM
✅
130kj
66rpm
40%
14mph
Sunday 10/6/19 @ 11:29 AM
25kj
35rpm
42%
9mph
Tuesday 3/26/19 @ 8:6 PM
✅
108kj
60rpm
39%
13mph
Friday 9/6/19 @ 12:57 AM
92kj
35rpm
44%
10mph
Friday 9/6/19 @ 11:57 AM
✅
223kj
68rpm
41%
15mph
Thursday 7/4/19 @ 8:56 AM
99kj
36rpm
45%
10mph
Saturday 7/6/19 @ 6:21 PM
✅
261kj
66rpm
44%
16mph
Friday 6/14/19 @ 11:21 AM
42kj
38rpm
43%
10mph
Friday 7/5/19 @ 2:30 PM
✅
107kj
73rpm
40%
15mph
Saturday 6/1/19 @ 8:54 PM
123kj
40rpm
46%
11mph
Wednesday 6/5/19 @ 1:54 AM
✅
205kj
65rpm
40%
14mph
Monday 4/15/19 @ 6:33 PM
84kj
40rpm
47%
12mph
Monday 4/15/19 @ 11:28 PM
✅
154kj
63rpm
43%
15mph
Workouts
99
kj
Thursday 7/4/19