Shake and Bake
Workouts
Thursday 11/19/20 @ 12:14 PM
26kj
33rpm
45%
9mph
Wednesday 11/25/20 @ 2:45 PM
✅
78kj
44rpm
58%
15mph
Saturday 12/14/19 @ 9:24 PM
93kj
42rpm
46%
12mph
Thursday 4/23/20 @ 11:27 AM
✅
130kj
40rpm
59%
13mph
Wednesday 4/8/20 @ 10:42 AM
✅
47kj
39rpm
45%
11mph
Tuesday 4/14/20 @ 12:27 AM
kj
rpm
%
0mph
Wednesday 1/8/20 @ 8:13 PM
✅
42kj
35rpm
45%
10mph
Wednesday 1/8/20 @ 10:39 AM
kj
rpm
%
0mph
Saturday 1/4/20 @ 9:26 PM
✅
104kj
48rpm
44%
13mph
Sunday 1/5/20 @ 2:49 AM
kj
rpm
%
0mph