Shake and Bake
Workouts
Friday 2/12/21 @ 2:20 PM
17kj
32rpm
45%
9mph
Saturday 2/13/21 @ 11:7 PM
✅
97kj
86rpm
44%
20mph
Monday 10/26/20 @ 6:40 PM
41kj
35rpm
46%
10mph
Saturday 10/24/20 @ 4:35 PM
✅
172kj
87rpm
43%
19mph
Friday 4/3/20 @ 6:5 PM
67kj
38rpm
45%
10mph
Friday 5/22/20 @ 3:9 AM
✅
333kj
82rpm
49%
21mph
Friday 5/8/20 @ 3:56 PM
92kj
47rpm
43%
12mph
Sunday 5/10/20 @ 7:16 PM
✅
319kj
85rpm
47%
20mph
Wednesday 5/6/20 @ 4:3 PM
80kj
43rpm
46%
12mph
Friday 5/8/20 @ 4:26 PM
✅
312kj
83rpm
47%
20mph
Wednesday 4/8/20 @ 4:25 PM
79kj
41rpm
45%
11mph
Wednesday 4/8/20 @ 5:52 PM
✅
264kj
77rpm
47%
19mph
Wednesday 10/2/19 @ 12:23 AM
50kj
43rpm
35%
9mph
Monday 11/11/19 @ 3:19 PM
✅
249kj
81rpm
44%
18mph
Saturday 9/21/19 @ 8:28 PM
66kj
43rpm
40%
10mph
Thursday 10/31/19 @ 8:59 PM
✅
277kj
82rpm
46%
19mph
Sunday 9/29/19 @ 5:17 AM
68kj
40rpm
42%
10mph
Thursday 10/10/19 @ 2:52 PM
✅
299kj
79rpm
48%
20mph
Sunday 5/12/19 @ 10:50 AM
99kj
47rpm
45%
12mph
Monday 9/9/19 @ 3:7 PM
✅
243kj
81rpm
45%
19mph
Workouts
41
kj
Monday 10/26/20
92
kj
Friday 5/8/20
80
kj
Wednesday 5/6/20
50
kj
Wednesday 10/2/19