Shake and Bake
Workouts
Thursday 2/22/24 @ 3:0 AM
20kj
27rpm
54%
10mph
Monday 3/11/24 @ 11:54 AM
✅
86kj
72rpm
48%
19mph
Monday 10/30/23 @ 7:2 PM
22kj
25rpm
59%
10mph
Wednesday 1/10/24 @ 12:46 PM
✅
82kj
77rpm
45%
18mph
Monday 5/22/23 @ 3:29 PM
23kj
28rpm
56%
10mph
Thursday 6/15/23 @ 12:12 PM
✅
92kj
78rpm
46%
19mph
Tuesday 6/6/23 @ 5:29 PM
89kj
28rpm
53%
10mph
Tuesday 6/6/23 @ 1:22 PM
✅
394kj
67rpm
52%
19mph
Tuesday 5/16/23 @ 12:53 PM
36kj
27rpm
59%
11mph
Tuesday 5/16/23 @ 11:34 AM
✅
118kj
78rpm
44%
18mph
Friday 3/31/23 @ 11:57 PM
101kj
27rpm
58%
10mph
Thursday 4/6/23 @ 1:0 PM
✅
408kj
74rpm
49%
19mph
Thursday 12/29/22 @ 5:35 PM
67kj
30rpm
53%
10mph
Friday 12/30/22 @ 12:10 PM
✅
286kj
76rpm
49%
20mph
Monday 12/5/22 @ 11:59 PM
104kj
36rpm
46%
11mph
Wednesday 12/14/22 @ 12:7 PM
✅
414kj
78rpm
47%
19mph
Saturday 11/27/21 @ 5:30 PM
41kj
40rpm
45%
11mph
Tuesday 6/21/22 @ 11:47 AM
✅
371kj
86rpm
42%
18mph
Sunday 5/29/22 @ 11:4 PM
68kj
37rpm
46%
11mph
Thursday 4/14/22 @ 11:49 AM
✅
260kj
84rpm
44%
19mph
Workouts
22
kj
Monday 10/30/23
67
kj
Thursday 12/29/22
41
kj
Saturday 11/27/21