Shake and Bake
Workouts
Wednesday 2/8/23 @ 4:47 PM
57kj
29rpm
59%
12mph
Wednesday 2/15/23 @ 2:47 AM
✅
203kj
85rpm
46%
20mph
Tuesday 3/8/22 @ 8:24 PM
50kj
39rpm
46%
11mph
Monday 3/14/22 @ 7:32 PM
✅
199kj
80rpm
48%
20mph
Tuesday 10/19/21 @ 2:7 PM
41kj
34rpm
46%
10mph
Sunday 11/28/21 @ 4:32 AM
✅
207kj
81rpm
49%
20mph
Friday 3/26/21 @ 12:26 PM
59kj
36rpm
44%
10mph
Saturday 2/27/21 @ 2:56 AM
✅
336kj
74rpm
53%
21mph
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Thursday 7/16/20 @ 2:22 AM
✅
341kj
81rpm
51%
21mph
Tuesday 8/27/19 @ 10:46 PM
54kj
41rpm
45%
11mph
Thursday 7/9/20 @ 8:49 PM
✅
220kj
85rpm
48%
21mph
Saturday 5/2/20 @ 11:52 AM
41kj
34rpm
46%
10mph
Thursday 3/12/20 @ 2:2 AM
✅
173kj
78rpm
46%
19mph
Wednesday 7/24/19 @ 8:11 PM
50kj
39rpm
46%
11mph
Tuesday 7/23/19 @ 9:45 PM
✅
229kj
90rpm
47%
21mph
Saturday 2/16/19 @ 4:39 AM
68kj
52rpm
42%
13mph
Wednesday 2/13/19 @ 3:53 PM
✅
213kj
92rpm
45%
20mph
Thursday 9/20/18 @ 1:43 AM
85kj
51rpm
46%
14mph
Thursday 9/27/18 @ 8:35 PM
✅
221kj
89rpm
46%
21mph
Workouts
53
kj
Thursday 7/16/20
50
kj
Wednesday 7/24/19