Shake and Bake
Workouts
Wednesday 12/29/21 @ 7:29 PM
56kj
30rpm
50%
9mph
Friday 12/31/21 @ 5:3 PM
✅
168kj
77rpm
39%
16mph
Monday 3/16/20 @ 8:21 AM
27kj
32rpm
45%
9mph
Thursday 12/30/21 @ 12:7 AM
✅
98kj
78rpm
41%
17mph
Sunday 1/31/21 @ 5:5 PM
50kj
33rpm
46%
10mph
Sunday 1/31/21 @ 4:52 PM
✅
203kj
78rpm
42%
17mph
Tuesday 12/15/20 @ 2:52 PM
46kj
37rpm
45%
10mph
Friday 12/18/20 @ 11:44 PM
✅
109kj
78rpm
38%
15mph
Sunday 12/6/20 @ 11:58 AM
47kj
30rpm
46%
9mph
Monday 12/7/20 @ 1:3 AM
✅
140kj
69rpm
39%
14mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Sunday 11/15/20 @ 4:9 PM
✅
181kj
81rpm
39%
16mph
Monday 10/26/20 @ 6:40 PM
41kj
35rpm
46%
10mph
Monday 10/26/20 @ 10:13 PM
✅
118kj
81rpm
38%
16mph
Thursday 7/30/20 @ 12:14 PM
28kj
39rpm
41%
10mph
Thursday 8/6/20 @ 1:31 AM
✅
79kj
83rpm
35%
15mph
Saturday 7/18/20 @ 11:17 AM
39kj
34rpm
46%
10mph
Wednesday 7/29/20 @ 2:14 AM
✅
109kj
76rpm
39%
15mph
Saturday 12/7/19 @ 7:19 PM
43kj
36rpm
45%
10mph
Monday 6/22/20 @ 1:5 AM
✅
79kj
74rpm
32%
13mph
Workouts
56
kj
Wednesday 12/29/21
47
kj
Sunday 12/6/20