Shake and Bake
VS
Workouts
Wednesday 2/8/23 @ 4:47 PM
57kj
29rpm
59%
12mph
Monday 5/8/23 @ 11:37 AM
✅
102kj
70rpm
39%
15mph
Sunday 2/19/23 @ 3:58 PM
79kj
29rpm
57%
11mph
Tuesday 3/14/23 @ 4:25 PM
✅
165kj
70rpm
41%
15mph
Thursday 11/24/22 @ 2:59 PM
124kj
30rpm
56%
11mph
Friday 11/25/22 @ 5:43 PM
✅
220kj
64rpm
39%
14mph
Monday 12/13/21 @ 5:18 PM
30kj
32rpm
48%
10mph
Tuesday 12/21/21 @ 6:29 PM
✅
98kj
75rpm
40%
16mph
Monday 12/13/21 @ 3:12 PM
24kj
27rpm
48%
9mph
Friday 12/17/21 @ 2:42 PM
✅
89kj
76rpm
39%
16mph
Sunday 5/9/21 @ 12:17 PM
53kj
33rpm
45%
9mph
Wednesday 6/23/21 @ 2:7 PM
✅
163kj
75rpm
39%
15mph
Saturday 4/17/21 @ 1:14 PM
32kj
29rpm
48%
9mph
Tuesday 6/1/21 @ 11:23 AM
✅
84kj
80rpm
33%
14mph
Wednesday 1/6/21 @ 12:51 PM
38kj
34rpm
45%
10mph
Tuesday 1/26/21 @ 5:30 PM
✅
147kj
75rpm
43%
17mph
Tuesday 2/11/20 @ 12:37 PM
76kj
31rpm
46%
9mph
Thursday 12/24/20 @ 5:31 PM
✅
298kj
70rpm
45%
17mph
Sunday 2/2/20 @ 12:34 PM
23kj
26rpm
46%
8mph
Monday 11/9/20 @ 10:36 AM
✅
89kj
78rpm
39%
16mph
1geraldine
BGM NYC
4
VS
akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
235
🔥
Workouts
30
kj
Monday 12/13/21
24
kj
Monday 12/13/21