Shake and Bake
Workouts
Saturday 5/13/23 @ 5:58 PM
81kj
29rpm
58%
11mph
Sunday 5/14/23 @ 1:42 PM
✅
160kj
64rpm
41%
14mph
Saturday 2/25/23 @ 6:30 PM
105kj
34rpm
57%
13mph
Monday 2/27/23 @ 11:48 AM
✅
207kj
24rpm
86%
13mph
Saturday 1/21/23 @ 6:28 PM
81kj
33rpm
53%
11mph
Sunday 1/22/23 @ 12:41 PM
✅
381kj
48rpm
76%
19mph
Wednesday 12/7/22 @ 10:16 PM
62kj
32rpm
49%
10mph
Saturday 12/10/22 @ 9:6 PM
✅
318kj
39rpm
83%
18mph
Friday 11/4/22 @ 7:30 PM
42kj
33rpm
53%
11mph
Tuesday 11/22/22 @ 2:17 PM
✅
478kj
39rpm
83%
18mph
Saturday 11/19/22 @ 1:3 PM
71kj
26rpm
59%
11mph
Saturday 11/19/22 @ 6:47 PM
✅
323kj
50rpm
73%
19mph
Saturday 9/10/22 @ 9:13 PM
52kj
31rpm
47%
9mph
Friday 9/9/22 @ 11:50 AM
✅
242kj
40rpm
72%
16mph
Saturday 8/20/22 @ 6:22 PM
52kj
28rpm
50%
9mph
Thursday 8/25/22 @ 10:44 AM
✅
329kj
42rpm
81%
19mph
Thursday 7/14/22 @ 10:23 PM
59kj
31rpm
50%
10mph
Sunday 8/14/22 @ 12:21 PM
✅
176kj
75rpm
39%
15mph
Tuesday 3/1/22 @ 12:59 AM
82kj
39rpm
47%
11mph
Wednesday 3/2/22 @ 1:52 PM
✅
281kj
46rpm
72%
17mph
Workouts
105
kj
Saturday 2/25/23
62
kj
Wednesday 12/7/22
71
kj
Saturday 11/19/22
52
kj
Saturday 8/20/22
82
kj
Tuesday 3/1/22