Shake and Bake
Workouts
Friday 5/26/23 @ 7:8 PM
48kj
29rpm
56%
11mph
Wednesday 6/14/23 @ 8:12 PM
✅
144kj
77rpm
42%
17mph
Monday 4/3/23 @ 11:0 PM
67kj
26rpm
58%
10mph
Wednesday 5/3/23 @ 1:37 PM
✅
222kj
71rpm
45%
17mph
Tuesday 3/7/23 @ 6:55 PM
96kj
33rpm
57%
12mph
Wednesday 3/15/23 @ 1:14 PM
✅
160kj
77rpm
37%
15mph
Saturday 2/12/22 @ 6:28 PM
128kj
31rpm
57%
12mph
Monday 5/23/22 @ 10:31 PM
✅
136kj
71rpm
39%
15mph
Saturday 2/29/20 @ 10:42 PM
58kj
30rpm
46%
9mph
Thursday 10/7/21 @ 11:8 PM
✅
166kj
72rpm
39%
15mph
Wednesday 8/11/21 @ 2:23 PM
39kj
28rpm
51%
9mph
Tuesday 7/13/21 @ 11:29 PM
✅
139kj
72rpm
44%
17mph
Wednesday 4/14/21 @ 2:59 PM
59kj
34rpm
46%
10mph
Thursday 4/15/21 @ 10:21 PM
✅
214kj
76rpm
43%
17mph
Tuesday 1/5/21 @ 2:16 PM
36kj
33rpm
44%
9mph
Tuesday 1/12/21 @ 6:0 PM
✅
141kj
85rpm
39%
17mph
Wednesday 11/11/20 @ 12:41 PM
68kj
37rpm
45%
10mph
Saturday 1/9/21 @ 2:52 AM
✅
197kj
76rpm
42%
17mph
Thursday 12/10/20 @ 12:45 PM
39kj
34rpm
45%
10mph
Tuesday 12/29/20 @ 2:55 AM
✅
82kj
72rpm
34%
13mph
Workouts
96
kj
Tuesday 3/7/23
39
kj
Wednesday 8/11/21
59
kj
Wednesday 4/14/21
68
kj
Wednesday 11/11/20
39
kj
Thursday 12/10/20