Shake and Bake
Workouts
Friday 8/2/19 @ 5:29 PM
92kj
43rpm
45%
12mph
Monday 6/29/20 @ 4:21 PM
✅
216kj
77rpm
43%
17mph
Saturday 5/2/20 @ 1:58 PM
75kj
37rpm
45%
10mph
Tuesday 6/23/20 @ 4:2 PM
✅
214kj
72rpm
45%
17mph
Thursday 6/11/20 @ 12:3 PM
79kj
40rpm
46%
11mph
Monday 6/15/20 @ 7:42 PM
✅
182kj
75rpm
42%
16mph
Wednesday 6/3/20 @ 9:56 PM
81kj
40rpm
45%
11mph
Wednesday 6/3/20 @ 9:56 PM
✅
181kj
68rpm
45%
16mph
Friday 2/28/20 @ 9:43 PM
42kj
36rpm
45%
10mph
Wednesday 4/8/20 @ 4:20 PM
✅
120kj
70rpm
42%
16mph
Saturday 11/2/19 @ 6:58 PM
26kj
40rpm
45%
11mph
Wednesday 4/11/18 @ 2:44 PM
✅
78kj
70rpm
47%
18mph
Tuesday 11/20/18 @ 4:59 AM
43kj
43rpm
45%
12mph
Sunday 8/4/19 @ 4:23 PM
✅
94kj
87rpm
37%
16mph
Workouts
75
kj
Saturday 5/2/20
79
kj
Thursday 6/11/20