Shake and Bake
Workouts
Friday 2/12/21 @ 2:20 PM
17kj
32rpm
45%
9mph
Wednesday 2/10/21 @ 1:2 AM
✅
45kj
75rpm
36%
14mph
Wednesday 12/9/20 @ 12:3 PM
22kj
35rpm
46%
10mph
Sunday 1/24/21 @ 5:57 PM
✅
55kj
78rpm
37%
15mph
Thursday 7/30/20 @ 12:14 PM
✅
28kj
39rpm
41%
10mph
Thursday 7/30/20 @ 12:24 AM
0kj
62rpm
0%
5mph
Saturday 7/18/20 @ 11:17 AM
39kj
34rpm
46%
10mph
Friday 7/17/20 @ 5:8 PM
✅
66kj
61rpm
43%
15mph
Friday 5/8/20 @ 3:56 PM
92kj
47rpm
43%
12mph
Friday 5/8/20 @ 8:44 PM
✅
131kj
67rpm
38%
14mph
Saturday 4/4/20 @ 5:4 PM
47kj
39rpm
45%
11mph
Saturday 4/4/20 @ 1:9 AM
✅
77kj
72rpm
34%
13mph
Sunday 2/23/20 @ 4:16 PM
53kj
40rpm
46%
11mph
Monday 2/24/20 @ 2:12 AM
✅
86kj
65rpm
39%
14mph
Monday 1/20/20 @ 3:50 AM
43kj
28rpm
45%
8mph
Monday 1/20/20 @ 1:46 AM
✅
145kj
72rpm
38%
14mph
Thursday 12/12/19 @ 3:55 PM
42kj
35rpm
46%
10mph
Friday 12/13/19 @ 1:14 AM
✅
88kj
66rpm
39%
14mph
Monday 5/27/19 @ 8:44 PM
151kj
43rpm
46%
12mph
Friday 5/24/19 @ 12:22 AM
✅
170kj
68rpm
36%
13mph
Workouts
92
kj
Friday 5/8/20