Shake and Bake
Workouts
Thursday 9/22/22 @ 1:0 AM
22kj
25rpm
51%
8mph
Monday 1/2/23 @ 1:52 AM
✅
76kj
67rpm
41%
15mph
Tuesday 4/13/21 @ 4:33 PM
70kj
39rpm
45%
11mph
Monday 4/12/21 @ 11:42 PM
✅
116kj
66rpm
45%
16mph
Sunday 1/31/21 @ 8:53 PM
53kj
32rpm
45%
9mph
Saturday 1/30/21 @ 6:28 PM
✅
209kj
74rpm
43%
17mph
Friday 7/17/20 @ 11:22 AM
✅
29kj
35rpm
45%
10mph
Friday 7/17/20 @ 12:24 AM
26kj
57rpm
40%
13mph
Friday 5/8/20 @ 3:56 PM
92kj
47rpm
43%
12mph
Wednesday 6/3/20 @ 4:16 AM
✅
202kj
70rpm
45%
17mph
Friday 12/27/19 @ 11:18 AM
49kj
37rpm
46%
11mph
Tuesday 4/7/20 @ 2:32 PM
✅
180kj
77rpm
47%
19mph
Friday 2/21/20 @ 1:27 AM
73kj
39rpm
45%
11mph
Friday 2/21/20 @ 1:26 AM
✅
247kj
80rpm
44%
18mph
Tuesday 12/3/19 @ 10:18 PM
38kj
40rpm
45%
11mph
Tuesday 12/3/19 @ 12:6 PM
✅
73kj
56rpm
55%
17mph
Saturday 9/28/19 @ 1:58 PM
159kj
48rpm
44%
13mph
Saturday 9/28/19 @ 1:50 PM
✅
341kj
73rpm
46%
18mph
Wednesday 7/24/19 @ 8:11 PM
50kj
39rpm
46%
11mph
Wednesday 7/31/19 @ 12:0 AM
✅
164kj
80rpm
44%
18mph
Workouts
92
kj
Friday 5/8/20
38
kj
Tuesday 12/3/19
159
kj
Saturday 9/28/19
50
kj
Wednesday 7/24/19