Shake and Bake
Workouts
Saturday 12/16/23 @ 4:39 PM
29kj
32rpm
56%
12mph
Monday 7/31/23 @ 12:57 PM
✅
51kj
73rpm
38%
15mph
Monday 10/18/21 @ 11:4 PM
48kj
37rpm
46%
11mph
Tuesday 11/23/21 @ 11:30 AM
✅
152kj
68rpm
48%
18mph
Monday 5/24/21 @ 11:33 PM
82kj
43rpm
45%
12mph
Thursday 5/27/21 @ 11:35 AM
✅
220kj
66rpm
49%
17mph
Tuesday 12/15/20 @ 1:31 PM
25kj
41rpm
43%
11mph
Tuesday 12/15/20 @ 12:33 PM
✅
72kj
71rpm
45%
17mph
Saturday 9/19/20 @ 12:55 AM
38kj
36rpm
43%
10mph
Monday 10/19/20 @ 10:30 AM
✅
152kj
78rpm
45%
18mph
Wednesday 9/25/19 @ 12:19 PM
60kj
34rpm
39%
8mph
Sunday 8/9/20 @ 12:42 PM
✅
337kj
66rpm
50%
17mph
Tuesday 7/28/20 @ 10:16 AM
64kj
38rpm
44%
10mph
Tuesday 7/28/20 @ 11:34 AM
✅
212kj
75rpm
43%
17mph
Wednesday 2/26/20 @ 8:30 PM
65kj
36rpm
46%
10mph
Saturday 4/4/20 @ 4:56 PM
✅
177kj
70rpm
44%
16mph
Saturday 2/22/20 @ 2:41 AM
50kj
32rpm
45%
9mph
Saturday 4/4/20 @ 12:12 AM
✅
185kj
72rpm
44%
16mph
Friday 9/6/19 @ 6:12 PM
✅
95kj
35rpm
46%
10mph
Sunday 3/31/19 @ 12:45 PM
kj
rpm
%
0mph
Workouts
29
kj
Saturday 12/16/23