Shake and Bake
Workouts
Saturday 9/19/20 @ 8:44 PM
✅
323kj
90rpm
45%
20mph
Tuesday 7/28/20 @ 11:43 AM
237kj
89rpm
40%
18mph
Thursday 1/7/21 @ 10:38 PM
119kj
88rpm
36%
16mph
Monday 11/9/20 @ 11:30 PM
✅
141kj
97rpm
36%
17mph
Saturday 4/4/20 @ 9:17 AM
✅
532kj
85rpm
49%
21mph
Friday 8/14/20 @ 4:45 PM
400kj
93rpm
40%
19mph
Sunday 4/19/20 @ 5:10 PM
✅
717kj
87rpm
48%
21mph
Thursday 8/6/20 @ 11:8 AM
502kj
79rpm
45%
18mph
Wednesday 5/13/20 @ 8:59 PM
✅
336kj
89rpm
55%
24mph
Monday 6/1/20 @ 2:6 PM
241kj
78rpm
53%
21mph
Saturday 4/18/20 @ 11:50 AM
✅
556kj
85rpm
49%
21mph
Friday 5/29/20 @ 10:20 AM
387kj
86rpm
42%
19mph
Thursday 2/6/20 @ 8:47 PM
✅
486kj
84rpm
48%
20mph
Tuesday 5/19/20 @ 11:45 AM
362kj
78rpm
44%
18mph
Wednesday 2/26/20 @ 10:31 PM
✅
294kj
87rpm
45%
20mph
Monday 5/18/20 @ 11:7 AM
211kj
76rpm
43%
17mph
Tuesday 4/28/20 @ 9:21 PM
✅
541kj
84rpm
49%
21mph
Friday 5/8/20 @ 4:26 PM
350kj
84rpm
41%
18mph
Saturday 4/4/20 @ 8:43 PM
✅
346kj
86rpm
48%
21mph
Wednesday 5/6/20 @ 4:51 PM
211kj
86rpm
39%
17mph
Workouts
237
kj
Tuesday 7/28/20
400
kj
Friday 8/14/20
502
kj
Thursday 8/6/20
211
kj
Monday 5/18/20
350
kj
Friday 5/8/20
211
kj
Wednesday 5/6/20