Shake and Bake
Workouts
Thursday 4/23/20 @ 8:56 PM
519kj
84rpm
49%
21mph
Monday 3/21/22 @ 1:58 PM
✅
610kj
89rpm
50%
22mph
Sunday 5/10/20 @ 9:58 PM
970kj
83rpm
48%
20mph
Friday 5/8/20 @ 1:33 PM
✅
1258kj
86rpm
52%
23mph
Sunday 4/12/20 @ 8:57 AM
1105kj
85rpm
49%
22mph
Saturday 2/27/21 @ 1:0 PM
✅
1301kj
83rpm
54%
23mph
Friday 1/10/20 @ 9:5 PM
277kj
86rpm
51%
23mph
Thursday 7/25/19 @ 9:38 AM
✅
383kj
77rpm
64%
26mph
Sunday 4/5/20 @ 2:1 PM
709kj
85rpm
48%
21mph
Monday 12/2/19 @ 5:8 PM
✅
829kj
88rpm
51%
23mph
Sunday 2/23/20 @ 9:6 PM
468kj
80rpm
48%
20mph
Monday 8/26/19 @ 11:51 AM
✅
612kj
86rpm
51%
22mph
Saturday 2/15/20 @ 10:1 PM
487kj
83rpm
48%
20mph
Monday 2/17/20 @ 12:34 PM
✅
643kj
82rpm
54%
23mph
Thursday 1/30/20 @ 8:39 PM
432kj
82rpm
46%
20mph
Wednesday 1/29/20 @ 1:43 PM
✅
616kj
83rpm
53%
22mph
Monday 10/28/19 @ 10:30 PM
230kj
87rpm
40%
18mph
Wednesday 11/20/19 @ 5:22 PM
✅
415kj
83rpm
53%
23mph
Saturday 11/16/19 @ 11:50 AM
253kj
90rpm
48%
22mph
Tuesday 10/1/19 @ 3:17 PM
✅
374kj
80rpm
61%
25mph
Workouts
519
kj
Thursday 4/23/20
970
kj
Sunday 5/10/20
1105
kj
Sunday 4/12/20
709
kj
Sunday 4/5/20
468
kj
Sunday 2/23/20
432
kj
Thursday 1/30/20
230
kj
Monday 10/28/19